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Sleep Loss Linked To Obesity And Diabetes

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Sleep Loss Linked To Obesity And Diabetes

Nighttime snacking and junk food cravings may contribute to unhealthy eating behaviors and represent a potential link between poor sleep and obesity, according to a study by University of Arizona Health Sciences sleep researchers. The study was conducted via a nationwide, phone-based survey of 3,105 adults from 23 U.S. metropolitan …

The post Sleep Loss Linked To Obesity And Diabetes appeared first on Women’s Health.

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