Top 5 weight reduction Diet Plans Reviews – Our Top Pick Will Surprise You

Written by dr kotb and his team



Our # 1 Pick: Todd Lamb’s ( The Flat Belly Fix )

Diet program

Have you been trying to get rid of that large tummy or belly, as others call it, with no success? It is true that some of us at times find ourselves with a huge overhanging belly which we would give anything to be reduced.

Gluttonous people are the ones who are most commonly associated with large bellies and as such we wish no such attributed upon us.

Have you been scammed in a bid to find a program or product that will help you trim your belly? You have given numerous tries in reducing the belly most of which, if not all, have proved futile.

The few that may have seemed to work may have done so only temporarily. Worry no more if you are such a person. The product I am going to review will be of an even higher interest to you: The Flat Belly Fix.

To a great majority of people, weight loss, especially after the age of 35 is a tough challenge. The fat in these people has a tendency of accumulating in the hip, stomach and thigh regions hence the challenge in getting rid of it.

Though you may be following advice on healthy eating from physicians and exercising on a regular basis, usually this is not adequate in helping get rid of persistent belly fat. It is in view of removing this very stubborn belly fat that I present you with The Flat Belly Fix.


a measuring tape around a waist


About The 21 Day Flat Belly Fix

When you hear The Flat Belly Fix what you should have in mind is a system for weight loss that is available in a downloadable eBook format along with weekly video coaching sessions.

It is a diet program that claims to be able to give an unprecedented 100% rate of success.

What this means to say is that every single individual who has ever given this program a try has experienced loss of weight – at least as per The Flat Belly Fix makers.

The program gives a promises of sharing a powerful secret in weight loss that is quite simple, easy to implement and affordable to you. When you make use of this system, it is actually possible for you to shed 23 pounds in 3 weeks. If you have ever tried weight loss, you do realize that this is no easy task.

AboutTodd Lamb

The author behind this program is one Todd Lamb. So who is he? You might be wondering. Todd is an ex member of SWAT that is well renowned in the fitness industry. He has also been able to author quite a number of books on fitness.

Todd’s creation of this program was after the involvement of his wife, a police officer, in a car accident after which she was able to gain tremendous weight. We can say the program’s development was initially to aid in her weight loss.


How the Program Works

The Flat Belly Fix is not by any chance a comprehensive program on diet. Neither is the program a step by step guide that is going to take you day by day, hour by hour in your weight loss journey.

What it is, is more like a collection of tricks, tips and strategies that you may be able to make use of to commence quick as possible weight loss.

It has been able to cite a large number of testimonials from customers who give positive reviews such as having lost half to one whole pound on average every day for three weeks. For all the customers, the average weight lost ranged between 10 and 25 pounds.

It is obvious that a significant weight is shed in a short duration of time. In order to offer help to you in the achievement of those powerful targets in weight loss.

a plate full of salad

With The Program

A number of parts are contained in Flat Belly Fix in order to create a program that is comprehensive on burning fat. Additionally, you are also going to find included in the package the Slim Belly Sleep Detox program.

A program that is going to provide you with step by step routines to be done at bedtime which you can use in burning the fat in your belly as you sleep.

Also contained in program, the 21 Day Flat Belly Fix is the special Estrogen Balancing Elixir recipe for women. Todd states that this recipe is the secret behind the success of the program.

a woman sleeping

A series of 3 minute long routines on belly slimming are also featured which you can make use of in making your stomach tighter and toning it. 3 bonuses are also available when you buy the program which include the following;

Bonuses of the Fat Belly Fix

7 Minute Flat Belly Protocol

This is an eBook made up of a series of exercises, 7 minute long, which are performed 5 or 6 times in a week to make your belly flat. Majority of the exercises here focus on your core and abs helping in the tightening of your muscles in this area and making your belly flat without exercises that are intensive in nature.

Performance of the exercises can be undertaken at the comfort of your home where usage of any equipment at all in the exercises is not necessary. How convenient is that?


VIP Online Coaching

This system of coaching VIP online triggers some alarms: the VIP Online Coaching is advertised by the author as a subscription that is free giving you access to an exclusive coaching group in order for you to realize quick as possible weight loss.

Upon getting past the marketing, however, you are going to realize that the duration in which you have the free access to this program is 30 days long.

When the 30 days elapse, a subscription to the VIP Online Coaching will appear to cost you $29 for every month. This however is only for 3 months then thereafter it is forever free.


Final Verdict

The Flat Belly Fix Protocol was designed by Todd specifically as a result of him being tired with all misinformation doing rounds in the health industry. From the motives he had in mind, the information you find inside the program is distilled to health principles that have been proven to have a positive weight loss effect.


• It is possible for you to download the program from the internet meaning that no time has to be spent as you wait for the delivery of the program using other means such as mail.

• You will be able to find a solid physiology and anatomy overview. Understanding of the best exercises and foods on your body is achieved.

• A number of positive reviews coming from people who have actually used the program is available in the program guaranteeing it is not a scam. These people state losing of up to a pound every day by making use of Flat Belly Fix strategies.

• The program is easily accessible as downloaded content or PDF can be accessed from anywhere using devices such as smartphones or tablets.

• The program is keen not to overload you as the user with information. What it gives to you are techniques of finding new means of persevering and maintaining your diet.

• When you buy the product, you are able to get a 60 day money back guarantee. In any circumstance that you end up feeling not satisfied with what the product has to offer, you can always be refunded your money.


• If you are not that much into reading, you may encounter a lot of challenges more so in processing the information you get from the PDF.

Summary: A comprehensive combination of tips and strategies are contained in The Flat Belly Fix which you can use for quick burning of fat. For the people who have had challenges in losing weight, this program can most certainly prove to be the jump-start they require before getting started with routine exercise and healthier eating for the boosted capability of your body to burn fat naturally.



Our #2 Pick: Lean-Belly Breakthrough Diet program



Welcome to our new self-experiment!

For the last 30 days, we’ve been testing the lean belly breakthrough by Bruce Krahn, an author and personal trainer. Nothing goes past us without testing it ourselves (or on our friends and family

😉 ). We take pride in our work as health coaches and test everything thoroughly.


What is the Lean Belly Breakthrough?

Bruce Krahn and Dr. Heinrick created this program specifically for men and woman over fifty. The core of the program is a formula by Heinrick that is supposed to work well against belly fat and its associated health issues (such as diabetes, heart disease, and depression). This is accomplished without the help of diets, drugs or other unnatural means – this is mandatory for a program before you should even look at it.

The main focus of this formula is a healthy approach, which is why we decided to write our lean belly breakthrough reviews in the first place. We are picky!

What is this approach we are speaking of? It is a 2 minute ritual that Dr. Heinrick demonstrated to Krahn on his father-in-law after he had suffered a major heart attack. According to Krahn, this resulted in a loss of 9 pounds of belly fat in 3 days and thirty pounds in one month. After testing the program we can tell you that these results are quite exaggerated (for marketing purposes, obviously), but the truth is that our friend Kiki did get decent results thanks to this program, which is great given how easy it is to apply.

Here is an overview of the content

  • A list of good foods that help in getting rid of belly fat (No diet! Diets don’t work.)
  • A list of bad foods that can trigger heart attacks
  • A list of desserts that are good if you have blood sugar problems
  • An informational overview of signs that your heart is at risk (always good to know)
  • Dr. Heinrick’s method to decrease excess fat from different parts of your body.
  • An overview of nutrients from herbs, foods, and spices that affect those hormones responsible for storing fat.
  • A detailed explanation of how to utilize your “sleeping” metabolism.
  • An explanation on how to burn more fat in the same amount of time.
  • Krahn’s effective “60 second belly shred” workout program and video (do this for 2 weeks and you’ll be happy 😉 )
  • An exact blueprint of what you must do to solve the cause of belly fat all of its related health concerns.
  • Tracking sheets to monitor your progress (useful!)
  • A list of foods that boost your libido (we did not test this one 😉 )

Benefits of Lean Belly Breakthrough

One of the main benefits of this program is that it will help you to lose belly fat specifically, which is the worst kind of fat. When you have extra fat around your midsection this can increase your chance of heart disease and diabetes, raise your blood pressure, increase your bad cholesterol and cause other negative health effects.

Also, another advantage of this program is that it is not just about losing weight. It is all about transforming your entire body so that you can live a longer and healthier life. You won’t just learn how to melt stubborn belly fat, you will also learn how to restore your energy and your sex drive too. You will live a longer and healthier life, have more energy and look younger. Your friends and family will notice the difference and they will wonder what your secret is.

Successful weight loss can only be achieved if you approach it in a holistic way. This means no crash diets or crazy meal plans – but rather looking at your body as a whole and giving it the healthy, balanced nutrition it needs.

Some of the other benefits of following this program include:

  • The book is well organised, simple and very easy to follow along with. You will be able to stick with the step by step process, even if you haven’t undergone a weight loss program before.
  • The exercises don’t take that long, so you will be able to fit them into your busy schedule. You will be able to maintain a healthy lifestyle, even if you have a lot of other time commitments.
  • The weight loss program is realistic, reasonable and effective for everyone.
  • You will be able to access it from any laptop, tablet, computer or android phone.
  • Also, the program offers a track sheet that will help you to monitor your progress as you develop the shape of your body.
  • The Lean Belly Breakthrough program will teach you how to reduce your weight without having to take prescription medication, buy special gadgets or take dangerous supplements.
  • You will be able to lose weight in a sustainable way. This is healthier for your body than crash dieting and it will mean that you keep the weight off for longer.

The only thing you really need to know is that the program is decent, though it claims to be miraculous. We fully understand that strong marketing is necessary to get people interested and we do not judge a program based on its marketing but on the actual results!

1) Credible and Experienced
Sophia and I are health coaches ourselves, and we can tell that Bruce Krahn is a very experienced as a personal trainer. He has been a fitness consultant for over 15 years and has worked with several celebrities. The program is filled with meal plans that we enjoyed. I can’t say often enough that radical diets don’t work, so it is also an excellent sign if a program doesn’t include any.

2) It works for everyone
Given our own experience, we were able to tell after studying the meal plans that the program is good for everyone, even though the workout is designed for older people. Kiki, our “test subject”, is 52 years old, so she fits the program well. Sophia and I are in our late twenties and very fit, but we followed the program anyway in order to review it properly.

3) Easy to follow
One of the reasons this program works is simply that it is easy to do. The meals are good and tasty, the workout is okay, and the follow-along videos are fine. Anyone can do this!

4) It tackles the root of the problems
We have seen a lot of fitness and nutrition programs that only work for a while, or only for certain people. Most programs (and all diets) produce a yo-yo effect, so after some time you bounce right back to where you began. The lean belly breakthrough is different in the sense that it is designed to achieve long-term results. It does this by attacking the root of the problem and introduces the correct exercise and meal plans.

5) 60 day Money back guarantee
Sophia and I love guarantees nearly as much as hula. After all, there are a lot of bad programs out there. We take pride in our work and only recommend what we get results with. However, you can still get your money back if you want. Sixty days is a very generous refund period — so generous in fact that it speaks for how confident Krahn is about his program.



We’d love to hear from you! Let us know if you have tried the Lean Belly Breakthrough and what your experience was like.

Overall rating: 4.8 out of 5 based on 12 reviews.


”The exercise is good, and my main interest has become the nutritional aspect of losing weight. So I’m now completely changing what we eat in my family.”
– Sarah Par


”My biggest tip is to get all the extras! When you buy the program, they offer you additional material beyond the base product and I’m so glad that I bought that as well. The base course is fine, but the extras really bring it to a different level. We’ve been using it for 5 months now and haven’t looked back.”
– Hilda M.


”Thank you for the fun review, Sophia and Ellie! I went ahead and tried the lean belly breakthrough for myself and it has been going well so far!”
– Clara


”I have to say that I was skeptical even after your review, but I jumped into it and tried it for the last 3 months. Well…it did the job! I’m really surprised at how changing a few things and doing a bit of exercise can help so much.”
– Anna78


”I’ve seen a lot of success wit this is program, but I’m also taking it seriously and have given it time to work its magic.”
– Jill


”Overall I like this lean belly course and have been following it accurately, but I wish it would go a lot faster. Maybe it’s like you say in the review that real, long term results just take their time, and I need to be patient. It is definitely working, though.”
– Milly


”I like the program overall, but my weight is not falling as much as it is advertised. I guess it’s different for every person, but it does work.”
– Patrick H.


”I’ve been looking for something that works for me, and as a 55 year old guy, I can’t do a lot of hard exercise anymore. But this has been working well and the part about nutrition was really helpful.”
– Tim L.


”I got this to get myself back into shape after years of neglecting my weight. The exercise and the changes in how I eat have helped me a lot and I think I’m on track to look so much better at the start of summer. I can’t wait
– Sandra


”I was hooked because I have about the same age and weight as your test subject Kiki. I may be far from a Hula practitioner, but I wanted to see the results for myself. I’ve been following this to the letter and have seen only slightly smaller results. I guess having a health coach like you by her side gave Kiki and advantage
😉 I’ll keep doing this!”
– Tyler

Our Rating

 (5 / 5)

You can get the program at a lower price if you click below for a discount (25% cheaper).

This concludes our lean belly breakthrough review, but not our self-experiments. Kiki is now also doing regular yoga burn exercises and should be back to her normal weight within the next 2-3 months!

We managed to get a discount for you: click below to get the program at a lower price.




Our #3 pick: The 3 Week Diet program



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The 3 Week Diet is a pretty intense and demanding weight loss program, but it rewards you with fast and significant results. If you are tired of being overweight and you are finally ready to take your weight loss journey seriously, this book promises to help you lose fat – fast.

If you are looking for a diet plan that will be easy, fun and flexible – try somewhere else. This diet plan is challenging and you will feel hunger pangs at certain points. However, it claims to help you to lose 12-23 lbs within 3 weeks. That’s not a small amount! Imagine what a difference that would make in your physique and your self-confidence. If you are up for the challenge, this intense yet effective diet just might be the right track for you.

About The 3 Week Diet

The 3 Week Diet program is a very strict regime to follow, but if you have the willpower to stick with it you will enjoy incredibly fast results – as the book explains. This is what it includes:

  • An Introduction Manual that will explain to you the science behind the diet plan and how various food groups play a role in weight loss.
  • A highly detailed diet plan that you can follow in order to accelerate your weight loss.
  • Instructions that you can use to calculate your own BMR (Basal Metabolic Rate).
  • Detailed information on the 21 day diet. You will know for sure exactly what you can eat and what you can’t. There is no confusion or wiggle room – just a straight up blueprint for weight loss.
  • Information afterwards for how to maintain your weight loss and prevent your weight from yo-yoing up again.
  • Powerful workouts that boost your metabolism, burn fat and increase your muscle. The workouts, just like the diet, are short yet intense and deliver effective results.
  • A motivation manual that will help you to get in the right mindset for weight loss success.


About the Author

The author of this program is a man named Brian Flatts. He is an expert in health, fitness and weight loss because he works within the fitness industry as a health coach and personal trainer. He wanted to create a program that would combine different weight loss techniques in order to achieve the best possible results in the shortest amount of time. That is why he came up with The 3 Week Diet, which is the result of years of study and research.

Summary of The 3 Week Diet

The 3 Week Diet combines several weight loss techniques into the ultimate program to burn excess fat as quickly as possible. The idea explained in the book is that these weight loss strategies have some effect on their own, but when they are combined in the right way they can be even more powerful. When you implement them all together, you will start to lose weight as rapidly as possible. These weight loss strategies include:

  • Following a calorie restricted diet.
  • Intermittent fasting.
  • Lowering your carbohydrate intake.
  • Specifically targeted exercises.
  • Strategic supplements.

The book will guide you through all of these aspects of the diet, so that you will have a simple blueprint to follow and there is no confusion. Once you read the instructions within the book it’s really quite easy to lose weight effectively.


Benefits of The 3 Week Diet

What are the benefits of this particular weight loss program? Well, first of all the main perk is how quickly you can start seeing results. If you need to lose weight quickly, such as for a vacation, a wedding or a photoshoot, this can be a great way to lose that excess fat as efficiently as possible.

Some of the other benefits of this program include:

  • The book is well organised into different sections and the content is very easy to follow.
  • The ingredients used in the recipes within the book are easy to find in your local supermarket and are not expensive.
  • The program combines several different diet approaches in a much more effective way, so that your body is always guessing and you won’t hit a weight loss plateau.
  • You’ll not only learn how to get the extra weight off, but you will also learn how to keep a healthy lifestyle and maintain your weight loss for the long term.
  • The workouts are short and effective, so they will give you great results but you don’t have to spend hours exercising every day.
  • When you start to lose those excess pounds you will start to feel more confident, you will have more energy, you will sleep better and you will look younger.
  • The program explains that you don’t need to spend more than 90 days per week on exercise, which is great news because many people have a busy schedule and don’t have time for that much exercise.
  • The workout program in the book can be completed at home and doesn’t require any special equipment.
  • The book has a section that is about the motivation and mindset behind losing weight. This is incredibly important, because sometimes the hardest part of weight loss is breaking out of your former unhealthy thought patterns and forming a new mindset.


The great thing to know about this program is that it is backed by a 60 day money back guarantee. This means that if you want to give it a try, there really is no risk involved. You can download the program, take a look at it and give it a try. If it doesn’t work for you, all you have to do is send an email and your payment will be returned to you – no questions asked. This is really good news as it means that you can try this weight loss regime without having to worry about being out of pocket if it doesn’t work.

However, you likely won’t have to take advantage of the refund because if you follow the techniques the book promises that you will see significant weight loss in the first 21 days.




Our #4 pick: The Red Tea Detox Diet program

Image result for The Red Tea Detox



The Red Tea Detox has left many weight loss experts scratching their heads due to its amazing power to melt away stubborn fat.  It’s unlike any other diet program or weight loss tea you’ve ever tried before. Why? Because it’s natural. In fact, it’s an ancient African remedy that has been used for centuries. This is important to recognize because the world is so full of weird diets, weight loss pills, voodoo spells and potions – all of which never seem to work. It’s time to take things back to the ancient days of healing and that’s exactly what The Red Tea Detox does.

What is The Red Tea Detox Program

Gone are the days of having to break the bank hiring a professional fitness training, nutritionist and chef. The Red Tea Detox is an online system that is just as affordable as it is efficient – huge bonus!

The price isn’t where the good stuff ends though; it’s just the beginning. The entire system is packed with mind-boggling information that will finally help you understand why all of those other diet systems, gadgets, pills, potions and programs don’t work.

Before you even get into the revolutionary tea recipe and free 14-Day meal plan, you learn exactly what this system and healthy approach to weight loss is all about. This is incredibly important because 1) you should never do something without knowing the effects it’ll have on your body and health and 2) it’s an excellent source of motivation. After all, when you know why you’re following a weight loss regime and why it’ll work, it’s much easier to stick with it.

Now, since there is so much valuable information that comes with The Red Tea Detox program, it’s broken down into three main components to ensure easy ready. It also makes it easy to refer back to any information as needed. Those components are:

  1. Diet
  2. Exercise
  3. Willpower, Motivation and Mindset

As you can see, this program isn’t just a recipe and meal-plan. It’s a comprehensive weight loss system that literally walks you through the steps to finally shedding those pounds. In fact, the system is designed to help you shed between five to twenty pounds in as little as two weeks. It’s quite awesome.

And considering you get a 60 Day Money Back Guarantee with The Red Tea Detox program, you have more than enough time needed to read the program, put it into action and see results. Better yet, since the program is online, there’s no time wasted with shipping.

As soon as you purchase it, you receive access to the program. This allows you to get started right away. Oh, and we can’t forget to mention that if reading isn’t your thing, you can get the program in Audio Book form.

Who is the Creator of The Red Tea Detox Program

This revolutionary program was created by Liz Miller, a naturopath, professional weight loss expert and best-selling author on Amazon. She has helped thousands of men and women achieve their health and fitness goals, all without requiring them to eat tasteless diets and hours working out. That’s what makes her so unique!

Her system was created after years of thorough research on medical studies, diet books, diet systems, gadgets, pills, potions and programs. This allowed Liz to find what was wrong with the options available, so she could perfect one that works. And alas, The Red Tea Detox was created.

Brief Overview of The Red Tea Detox Program

It can be difficult understanding the true value of an online weight loss program, especially with so many fad diets and gimmicks taking over the industry. So, to give you a better understanding of what you receive when you start the program, I have decided to give you a sneak peek at the topics covered.

Chapter 1: Toxins and You

Chapter 2: Why Detox with Red Tea?

Chapter 3: Rapid Detox and Weight Loss: Not Impossible

Chapter 4: Debunking the Diet Industry: The Real Truth about Detoxification and Weight Loss

Chapter 5: Introducing the Recipe

Chapter 6: Understanding Nutrients: What your Body Does and Doesn’t Need

Chapter 7: Metabolism: It’s Easier Than You Think

Chapter 8: Follow These Rules to Burn Fat Faster

Chapter 9: Easier than it Sounds: How to Increase Catecholamine Levels and Lower Insulin

Chapter 10: Faster, Easier Fat Burning

  • Phase 1
  • Phase 2
  • Phase 3
  • Phase 4

Chapter 11: Continuing Weight Loss and Keeping on Track after the Detox

Chapter 12: Using Mindset, Motivation and Willpower to Transform your Body

Chapter 13: How to Use the Detox Workout and Skyrocket your Metabolism

The awesome thing is that in each chapter, there’s an abundance of sub-topics in each. It’s not like one chapter covers one thing. Instead, each chapter gets broken down into in-depth, comprehensive information, tips, tricks, tools, steps and even unique styles of workouts to try. Heck! Each chapter is like an entire weight loss program in itself. So, it’s like you get 13 systems in one – and that’s no joke.

In Summary

It’s really important to have a comprehensive system that tackles every topic, angle, concern, question, etc. This helps you tackle your goals because nothing is left out. Everything from your fitness to your diet, from your mental health to emotional wellbeing to your exercise regimes and more are covered. Not sure what to eat? Tune into chapter 5. Not sure what to do for a workout? Tune into chapter 13. Not sure your mental health is doing so well? Tune into chapter 12. Literally, everything is covered. Having The Red Tea Detox program is like having a fitness trainer, therapist, doctor, nutritionist and chef with you at all times. And considering you get to try the program under the 60 Day Money Back Guarantee, you have nothing to lose. So, let’s put your New Year’s Resolutions to the test! It’s time for some tea.





Our#5 pick: My Bikini Belly Diet program


Image result for My Bikini Belly Review

My Bikini Belly is a 21-day workout program, that will help you achieve the body you desire. Targeted at women over the age of 35, who are finding it harder and harder to lose weight. If you are looking to reshape your body, looking to become leaner and more toned, then this is the program for you.

Ladies, are you over the age of 35, and struggling to get rid of that stubborn belly fat? Well, My Bikini Belly will help you enhance your metabolism so that you can lose weight. The truth is, once you turn 35, your ‘menopause gene’ is switched on — sabotaging your ability to lose weight.

Working with your body’s natural system, this system is considered to be a breakthrough for women who are 35+ years old. Whether you’re a working woman with no time to workout, or suffer from a hormonal imbalance, this system can help you get back on-track. Take back control of your life, and flatten that belly today!

About My Bikini Belly

Instead of buying marketed as an all around weight loss product, My Bikini Belly is highly specific. Targeting women over the age of 35, who would like to lose belly fat, this program highlights the issue surrounding Menopause Belly. Once you order this workout program, you will gain access to the online member’s area — complete with videos and PDF files.

Designed as a 21-day program, you essentially follow along with the content, helping you achieve a flatter, tighter stomach. You can achieve results — rapidly! Helping you avoid and essentially target the following belly fat triggers, you can instantly enhance your weight loss efforts:

  • Belly fat trigger #1 — Menopause molecules: Once your hormones become imbalanced, this affects your metabolism, bringing your fat loss to a halt. Fat starts to build around your belly, and before you know it, you’re facing an uphill battle. My Bikini Belly will help you slow down these menopause molecules, through the use of natural exercise techniques.
  • Belly fat trigger #2: Belly shrinking hormone: This addresses some of the most popular workouts, which can make your belly look even bigger. After all, you don’t want your body to be resistant when aiming to let go of trapped fat.
  • Belly fat trigger #3: Destroy your metabolism: Once again, when over the age of 35, certain cardio workouts can actually destroy your metabolism and attack your thyroid. When your body is under stress, you can actually accumulate more belly fat. In turn, you can suffer from accelerated aging — not good!


About the author: Shawna Kaminski, is a 52 year old former Canadian athlete, as well as a competitive fitness model. She has won numerous titles, including National Canadian competitor in swimming and freestyle skiing; Western Canadian Lightweight Bodybuilding Championship Winner; Two-time overall winner of ‘Toughest Calgarian Alive’ — and more! She is certainly credible, and although highly experienced, she makes her workout videos, easy-to-follow and perform.

What’s Included In My Bikini Belly

Once you purchase My Bikini Belly, you then gain access to all related content and the associated workout videos. It is very easy to go through each step, as they’re highlighted as Week 1; Week 2; and Week 3. To begin, check out the Quick Start Guide. This will get you started, putting you on the fast-track to a flatter stomach.

Each week, you will need to complete exercises on Monday, Wednesday, and Friday. In order to achieve your dream bikini body, you will take part in three key exercises:

  1. Bikini Belly Flush — this workout turns off your menopause molecules, helping your belly melt away fat. This section offers plenty of beginner-level ab workouts, increasing blood flow and banishing fat.
  2. Bikini Belly Burn — this section is slightly more advanced, helping you boost key hormones that will activate your metabolism.
  3. Bikini Belly Blast — using metabolic burst movements, you enhance thermogenesis, melting away more body fat within 72 hours.

Complete the program in its entirety, and you will see results!


The Benefits of My Bikini Belly

There are many advantages to this program, especially based on the fact that it’s specifically designed for women who want to lose belly fat. If you fall into this category, being over 35 years of age, then this program is a great choice.

Like any workout program, it’s only as good as the trainer or creator — and Shawna is most certainly more than capable. She has achieved a lot in her lifetime, especially regarding fitness, making her highly credible. She understands what your body needs, in order to stay in-shape.

Each video is high-quality, making it easy to follow along. In fact, many customers agree that the production quality was a lot better than they expected. Perhaps the greatest benefit, is how easy you can fit this program into your life. No matter how busy you are, you can complete these workouts in the comfort of your home — regardless of your schedule.

Requiring no equipment, each workout last around 15-20 minutes, and best of all — you can choose your difficulty level. Meaning, if you’re a beginner with a low level of fitness, you do not need to complete the same workouts as a more advanced athlete.

In Summary

If you’re a woman over the age of 35, and are looking to bust belly fat, then My Bikini Belly will help you achieve rapid, long-lasting results. Helping you rebalance key hormones, you will boost your metabolism and reduce the effects of menopause molecules. Best of all, no equipment is needed — and it is instantly downloadable!

Within 30 seconds, using this system’s ad tricks, you will begin your journey to a flatter, more toned stomach. With the 60-day money back guarantee, you can also order with confidence. For just $15, you can unlock the secrets associated with your belly fat — helping you eliminate excess weight for good.

Get the body you deserve, order today!



Recommended by Dr. kotb and his team

Why Trust Us?

dr kotb is a reputable Medical author and A Caring Physician Who introduces A Bold Approach To better Women Health | Clean Eating, Weight Loss |Fitness Workouts for Beginners | femme Diet |Skin and Hair Beauty Goals

He Has more than 80 books on AMAZON ==> you can check his Amazon author page here ===> HERE 
Dr kotb Team has been reviewing health, Fitness, and Beauty topics since 2010.


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Dr. Kotb Website Customer Testimonials

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An excellent Website with a wide selection, great prices, and considerate customer service staff. I recommend them to all my friends.

– Mark A.

Very reliable and service oriented. A fantastic source for vitamins, healthcare, and nutritional items. Great service and follow-thru. Strong recommendation!!

– Stephanie P.

My shopping experience with Dr. Kotb Website has been remarkable. I prefer it over all the other internet vitamin shops. They have an outstandingly wide selection of name brand health and beauty aids. For me, its a one-stop store. We plan to continue our business relationship with Dr. Kotb Website and am sure others will find the same joy. Thank you.

– Sheila C.

My favorite place to buy all things natural! You won’t find better prices, and shipping is speedy. I highly recommend Dr. Kotb Website

– Andrea S.

I absolutely love Dr. Kotb Website! I purchase almost all of my organic products from them. The prices are better than I have found in any store. They are also better than anywhere I have found online, and believe me, I have scoured the internet for the best prices. They have good customer service. The prices are amazing! The selection is pretty impressive, the bigger the better! I love Dr. Kotb Website! Keep up the good work!

– Rebecca F.

A great online shopping experiences every time I order with Dr. Kotb Website. My order is shipped quickly, at a reasonable flat shipping rate, in addition, they carry everything I like to order, so no more ordering from 4 or 5 other sites and paying their extreme shipping rates. Customer Service is fantastic!

– Terri K.

A Wonderful selection of high-quality products. Customer service is great. Very quick, very convenient and very affordable. My order is always correct and any back orders always arrive soon after my regular order. It is very seldom that they do not have something I am after In which case it is usually something that one Website specializes only in. I love shopping with Dr. Kotb Website. I love that the order comes straight to my door. As I said earlier, the selection and prices are most definitely the best anywhere online! I have most of my adult children and their friends now shopping with Dr. Kotb Website.

– Tina A.

Dr. Kotb Website is simply the best! I have tried many vitamin merchants on the net but Dr. Kotb Website beats them all because they have such a wide selection and quick processing times. I usually order over $100 and get the free shipping, and just order all I need for a few months because they just have it all! It was easy to add a couple of things even though I had already placed the order and it was still sent in a timely manner. Customer service is friendly and helpful. They are still the best by far! I love Dr. Kotb Website! My luck I found them on the net!

– Linda S.

The best thing I can say about Dr. Kotb Website is that I didn’t need to say anything. Everything was done as they said it would be without an issue. It shipped when they said it would ship, they had reasonable shipping options, they alerted me when it shipped.

– James B.

The best selection at the best price. Quick shipping and everything is packaged so nothing breaks or gets damaged. Dr. Kotb Website is the only website I shop for my supplements, vitamins herbs and homeopathic products.

– Jennifer E.

The best place to buy supplements on the internet hands down!

– James L.

They can’t be beaten. Seriously. Try them out, you won’t be disappointed!

– Fred W.


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