by dr kotb and his team
Our#1 Pick: Lean-Belly Breakthrough Diet program
Welcome to our new self-experiment!
For the last 30 days, we’ve been testing the lean belly breakthrough by Bruce Krahn, an author and personal trainer. Nothing goes past us without testing it ourselves (or on our friends and family ). We take pride in our work as health coaches and test everything thoroughly.
What is the Lean Belly Breakthrough?
Bruce Krahn and Dr. Heinrick created this program specifically for men and woman over fifty. The core of the program is a formula by Heinrick that is supposed to work well against belly fat and its associated health issues (such as diabetes, heart disease, and depression). This is accomplished without the help of diets, drugs or other unnatural means – this is mandatory for a program before you should even look at it.
The main focus of this formula is a healthy approach, which is why we decided to write our lean belly breakthrough reviews in the first place. We are picky!
What is this approach we are speaking of? It is a 2 minute ritual that Dr. Heinrick demonstrated to Krahn on his father-in-law after he had suffered a major heart attack. According to Krahn, this resulted in a loss of 9 pounds of belly fat in 3 days and thirty pounds in one month. After testing the program we can tell you that these results are quite exaggerated (for marketing purposes, obviously), but the truth is that our friend Kiki did get decent results thanks to this program, which is great given how easy it is to apply.
Here is an overview of the content
- A list of good foods that help in getting rid of belly fat (No diet! Diets don’t work.)
- A list of bad foods that can trigger heart attacks
- A list of desserts that are good if you have blood sugar problems
- An informational overview of signs that your heart is at risk (always good to know)
- Dr. Heinrick’s method to decrease excess fat from different parts of your body.
- An overview of nutrients from herbs, foods, and spices that affect those hormones responsible for storing fat.
- A detailed explanation of how to utilize your “sleeping” metabolism.
- An explanation on how to burn more fat in the same amount of time.
- Krahn’s effective “60 second belly shred” workout program and video (do this for 2 weeks and you’ll be happy )
- An exact blueprint of what you must do to solve the cause of belly fat all of its related health concerns.
- Tracking sheets to monitor your progress (useful!)
- A list of foods that boost your libido (we did not test this one )
Benefits of Lean Belly Breakthrough
One of the main benefits of this program is that it will help you to lose belly fat specifically, which is the worst kind of fat. When you have extra fat around your midsection this can increase your chance of heart disease and diabetes, raise your blood pressure, increase your bad cholesterol and cause other negative health effects.
Also, another advantage of this program is that it is not just about losing weight. It is all about transforming your entire body so that you can live a longer and healthier life. You won’t just learn how to melt stubborn belly fat, you will also learn how to restore your energy and your sex drive too. You will live a longer and healthier life, have more energy and look younger. Your friends and family will notice the difference and they will wonder what your secret is.
Successful weight loss can only be achieved if you approach it in a holistic way. This means no crash diets or crazy meal plans – but rather looking at your body as a whole and giving it the healthy, balanced nutrition it needs.
Some of the other benefits of following this program include:
- The book is well organised, simple and very easy to follow along with. You will be able to stick with the step by step process, even if you haven’t undergone a weight loss program before.
- The exercises don’t take that long, so you will be able to fit them into your busy schedule. You will be able to maintain a healthy lifestyle, even if you have a lot of other time commitments.
- The weight loss program is realistic, reasonable and effective for everyone.
- You will be able to access it from any laptop, tablet, computer or android phone.
- Also, the program offers a track sheet that will help you to monitor your progress as you develop the shape of your body.
- The Lean Belly Breakthrough program will teach you how to reduce your weight without having to take prescription medication, buy special gadgets or take dangerous supplements.
- You will be able to lose weight in a sustainable way. This is healthier for your body than crash dieting and it will mean that you keep the weight off for longer.
The only thing you really need to know is that the program is decent, though it claims to be miraculous. We fully understand that strong marketing is necessary to get people interested and we do not judge a program based on its marketing but on the actual results!
1) Credible and Experienced
Sophia and I are health coaches ourselves, and we can tell that Bruce Krahn is a very experienced as a personal trainer. He has been a fitness consultant for over 15 years and has worked with several celebrities. The program is filled with meal plans that we enjoyed. I can’t say often enough that radical diets don’t work, so it is also an excellent sign if a program doesn’t include any.
2) It works for everyone
Given our own experience, we were able to tell after studying the meal plans that the program is good for everyone, even though the workout is designed for older people. Kiki, our “test subject”, is 52 years old, so she fits the program well. Sophia and I are in our late twenties and very fit, but we followed the program anyway in order to review it properly.
3) Easy to follow
One of the reasons this program works is simply that it is easy to do. The meals are good and tasty, the workout is okay, and the follow-along videos are fine. Anyone can do this!
4) It tackles the root of the problems
We have seen a lot of fitness and nutrition programs that only work for a while, or only for certain people. Most programs (and all diets) produce a yo-yo effect, so after some time you bounce right back to where you began. The lean belly breakthrough is different in the sense that it is designed to achieve long-term results. It does this by attacking the root of the problem and introduces the correct exercise and meal plans.
5) 60 day Money back guarantee
Sophia and I love guarantees nearly as much as hula. After all, there are a lot of bad programs out there. We take pride in our work and only recommend what we get results with. However, you can still get your money back if you want. Sixty days is a very generous refund period — so generous in fact that it speaks for how confident Krahn is about his program.
We’d love to hear from you! Let us know if you have tried the Lean Belly Breakthrough and what your experience was like.
I LIKE IT
HITS THE SPOT
(5 / 5)
You can get the program at a lower price if you click below for a discount (25% cheaper).
This concludes our lean belly breakthrough review, but not our self-experiments. Kiki is now also doing regular yoga burn exercises and should be back to her normal weight within the next 2-3 months!
We managed to get a discount for you: click below to get the program at a lower price.
The 2 Week Diet is a 99-page weight loss guide that teaches you a foolproof, science-based diet that can melt away up to 16 pounds (8 KG) of fat in just 14 days – guaranteed.
The other day a stranger asked me what the plans were for after my baby was born. “What baby?” I asked. “Oh, aren’t you pregnant?” they said. What?!
No, I’m not… but I do have stubborn belly fat that I can’t seem to get rid of. The moment was excruciatingly awkward. It’s a bit of a paunch around my midsection that misleads people into thinking I am expecting – when it’s really just a food baby. I felt so awful.
If you have ever had this embarrassing and awkward moment you know how self-conscious it can make you feel. Even if you are a guy and no one mistakes you for being pregnant, it’s still really hard on your self-esteem to be overweight. You feel awkward and overly aware of the way your body looks and how you aren’t fitting into your clothes, or the way your stomach rolls and thighs jiggle when you wear a swimsuit.
The 2 Week Diet is a program that promises to help you do something about all this. It is a plan that will give you the tools and tips you need to change your body quickly. If you are tired of strangers asking questions about your stomach flab and you want to transform into a slimmer and more toned version of yourself – then this might be the solution you are looking for.
About The 2 Week Diet Program
So what is this diet program about and what makes it different from the other programs that are on the market? One of the main differences is the speed in which it works. The 2 Week Diet promises that you will be able to melt away up to 16 pounds within 14 days. This might seem like a lot, but the entire diet is focused on efficient fat loss, so that you are burning excess fat as quickly as possible. With other diets, this process can take up to 2-3 months.
The 2 Week Diet also promises to remove fat, which will mean that the shape and appearance of your body will drastically change. You will look leaner and slimmer, your clothes will fit better, you will drop inches from your waistline and you will look years younger. If it works, you will probably need to go out and buy new trousers because your old ones will be falling off your waist – which is always a good problem to have.
Not only that, the program also promises to help you build muscle. This is good for a number of reasons. Firstly, you will look tighter and more toned and it will improve your overall appearance. Also, you will increase your metabolism naturally, so that you are burning more calories even when you are standing still. The book also promises to help you to reduce your cellulite, which is the dimpled fat underneath the skin that has the texture of orange peels.
About the Author
The author of this book is a man named Brian Flatt, whose goal was to help people who are suffering from being overweight. He has done hours and hours of research to put together this book, reading countless medical studies and weight loss tips and compiling the most useful information together. He gathered it all together into a helpful guide, so that it would be easy to understand and follow.
Summary of The 2 Week Diet
If you are reading this review, you probably already know how difficult it can be to find a good diet that is effective. Losing weight can be something that many people struggle with their entire life. When it comes to choosing a diet plan, it really helps to have an active program to follow that will show you exactly what you need to do to achieve success.
This program contains step by step advice that will explain to you what you need to do to eat better, exercise more and make healthier life choices. The diet also contains a wide range of healthy recipes that will help you to lose weight quickly. When you read this book, things will start to make sense. You’ll gain an understanding of the role of protein, carbohydrates, fiber and other elements in a weight loss program. The author explains this all in laymans terms, in order to make the work of losing weight easier.
Benefits of The 2 Week Diet
The 2 Week Diet promises that if you follow the directions within, you will enjoy a number of benefits. These include increased energy, decreased cellulite, improved cholesterol levels, healthier hair and skin and an improved metabolism. The handbook is packed with very useful information and it will not only explain how to lose fat, but also why we get fat in the first place.
One of the main benefits of the program is the speed in which it works. Many other diets will take a long time for you to see results, which can be incredibly discouraging. It can make you feel like dieting is pointless and you should give up. However, when you start getting major results right away then you will feel encouraged and motivated. This will help you want to stick to the program, because you will actually be able to see that it is working.
When it comes down to it, The 2 Week Diet contains a lot of information that is included in many other ebooks about losing weight. However, this system focuses on speed and it promises to give you the results you are looking for in the least amount of time.
The good news is that the program comes with a great money back guarantee. So, if it doesn’t work for you and you don’t lose the weight you can simply ask for your money back – no harm done. This really takes the risk out of trying it, so that you can give the program a go without worrying about losing out. So, why not download it today and see what a difference it can make in your life?
The 3 Week Diet is a pretty intense and demanding weight loss program, but it rewards you with fast and significant results. If you are tired of being overweight and you are finally ready to take your weight loss journey seriously, this book promises to help you lose fat – fast.
If you are looking for a diet plan that will be easy, fun and flexible – try somewhere else. This diet plan is challenging and you will feel hunger pangs at certain points. However, it claims to help you to lose 12-23 lbs within 3 weeks. That’s not a small amount! Imagine what a difference that would make in your physique and your self-confidence. If you are up for the challenge, this intense yet effective diet just might be the right track for you.
About The 3 Week Diet
The 3 Week Diet program is a very strict regime to follow, but if you have the willpower to stick with it you will enjoy incredibly fast results – as the book explains. This is what it includes:
- An Introduction Manual that will explain to you the science behind the diet plan and how various food groups play a role in weight loss.
- A highly detailed diet plan that you can follow in order to accelerate your weight loss.
- Instructions that you can use to calculate your own BMR (Basal Metabolic Rate).
- Detailed information on the 21 day diet. You will know for sure exactly what you can eat and what you can’t. There is no confusion or wiggle room – just a straight up blueprint for weight loss.
- Information afterwards for how to maintain your weight loss and prevent your weight from yo-yoing up again.
- Powerful workouts that boost your metabolism, burn fat and increase your muscle. The workouts, just like the diet, are short yet intense and deliver effective results.
- A motivation manual that will help you to get in the right mindset for weight loss success.
About the Author
The author of this program is a man named Brian Flatts. He is an expert in health, fitness and weight loss because he works within the fitness industry as a health coach and personal trainer. He wanted to create a program that would combine different weight loss techniques in order to achieve the best possible results in the shortest amount of time. That is why he came up with The 3 Week Diet, which is the result of years of study and research.
Summary of The 3 Week Diet
The 3 Week Diet combines several weight loss techniques into the ultimate program to burn excess fat as quickly as possible. The idea explained in the book is that these weight loss strategies have some effect on their own, but when they are combined in the right way they can be even more powerful. When you implement them all together, you will start to lose weight as rapidly as possible. These weight loss strategies include:
- Following a calorie restricted diet.
- Intermittent fasting.
- Lowering your carbohydrate intake.
- Specifically targeted exercises.
- Strategic supplements.
The book will guide you through all of these aspects of the diet, so that you will have a simple blueprint to follow and there is no confusion. Once you read the instructions within the book it’s really quite easy to lose weight effectively.
Benefits of The 3 Week Diet
What are the benefits of this particular weight loss program? Well, first of all the main perk is how quickly you can start seeing results. If you need to lose weight quickly, such as for a vacation, a wedding or a photoshoot, this can be a great way to lose that excess fat as efficiently as possible.
Some of the other benefits of this program include:
- The book is well organised into different sections and the content is very easy to follow.
- The ingredients used in the recipes within the book are easy to find in your local supermarket and are not expensive.
- The program combines several different diet approaches in a much more effective way, so that your body is always guessing and you won’t hit a weight loss plateau.
- You’ll not only learn how to get the extra weight off, but you will also learn how to keep a healthy lifestyle and maintain your weight loss for the long term.
- The workouts are short and effective, so they will give you great results but you don’t have to spend hours exercising every day.
- When you start to lose those excess pounds you will start to feel more confident, you will have more energy, you will sleep better and you will look younger.
- The program explains that you don’t need to spend more than 90 days per week on exercise, which is great news because many people have a busy schedule and don’t have time for that much exercise.
- The workout program in the book can be completed at home and doesn’t require any special equipment.
- The book has a section that is about the motivation and mindset behind losing weight. This is incredibly important, because sometimes the hardest part of weight loss is breaking out of your former unhealthy thought patterns and forming a new mindset.
The great thing to know about this program is that it is backed by a 60 day money back guarantee. This means that if you want to give it a try, there really is no risk involved. You can download the program, take a look at it and give it a try. If it doesn’t work for you, all you have to do is send an email and your payment will be returned to you – no questions asked. This is really good news as it means that you can try this weight loss regime without having to worry about being out of pocket if it doesn’t work.
However, you likely won’t have to take advantage of the refund because if you follow the techniques the book promises that you will see significant weight loss in the first 21 days.
The Red Tea Detox has left many weight loss experts scratching their heads due to its amazing power to melt away stubborn fat. It’s unlike any other diet program or weight loss tea you’ve ever tried before. Why? Because it’s natural. In fact, it’s an ancient African remedy that has been used for centuries. This is important to recognize because the world is so full of weird diets, weight loss pills, voodoo spells and potions – all of which never seem to work. It’s time to take things back to the ancient days of healing and that’s exactly what The Red Tea Detox does.
What is The Red Tea Detox Program
Gone are the days of having to break the bank hiring a professional fitness training, nutritionist and chef. The Red Tea Detox is an online system that is just as affordable as it is efficient – huge bonus!
The price isn’t where the good stuff ends though; it’s just the beginning. The entire system is packed with mind-boggling information that will finally help you understand why all of those other diet systems, gadgets, pills, potions and programs don’t work. Before you even get into the revolutionary tea recipe and free 14-Day meal plan, you learn exactly what this system and healthy approach to weight loss is all about. This is incredibly important because 1) you should never do something without knowing the effects it’ll have on your body and health and 2) it’s an excellent source of motivation. After all, when you know why you’re following a weight loss regime and why it’ll work, it’s much easier to stick with it.
Now, since there is so much valuable information that comes with The Red Tea Detox program, it’s broken down into three main components to ensure easy ready. It also makes it easy to refer back to any information as needed. Those components are:
- Willpower, Motivation and Mindset
As you can see, this program isn’t just a recipe and meal-plan. It’s a comprehensive weight loss system that literally walks you through the steps to finally shedding those pounds. In fact, the system is designed to help you shed between five to twenty pounds in as little as two weeks. It’s quite awesome.
And considering you get a 60 Day Money Back Guarantee with The Red Tea Detox program, you have more than enough time needed to read the program, put it into action and see results. Better yet, since the program is online, there’s no time wasted with shipping. As soon as you purchase it, you receive access to the program. This allows you to get started right away. Oh, and we can’t forget to mention that if reading isn’t your thing, you can get the program in Audio Book form.
Who is the Creator of The Red Tea Detox Program
This revolutionary program was created by Liz Miller, a naturopath, professional weight loss expert and best-selling author on Amazon. She has helped thousands of men and women achieve their health and fitness goals, all without requiring them to eat tasteless diets and hours working out. That’s what makes her so unique!
Her system was created after years of thorough research on medical studies, diet books, diet systems, gadgets, pills, potions and programs. This allowed Liz to find what was wrong with the options available, so she could perfect one that works. And alas, The Red Tea Detox was created.
Brief Overview of The Red Tea Detox Program
It can be difficult understanding the true value of an online weight loss program, especially with so many fad diets and gimmicks taking over the industry. So, to give you a better understanding of what you receive when you start the program, I have decided to give you a sneak peek at the topics covered.
Chapter 1: Toxins and You
Chapter 2: Why Detox with Red Tea?
Chapter 3: Rapid Detox and Weight Loss: Not Impossible
Chapter 4: Debunking the Diet Industry: The Real Truth about Detoxification and Weight Loss
Chapter 5: Introducing the Recipe
Chapter 6: Understanding Nutrients: What your Body Does and Doesn’t Need
Chapter 7: Metabolism: It’s Easier Than You Think
Chapter 8: Follow These Rules to Burn Fat Faster
Chapter 9: Easier than it Sounds: How to Increase Catecholamine Levels and Lower Insulin
Chapter 10: Faster, Easier Fat Burning
- Phase 1
- Phase 2
- Phase 3
- Phase 4
Chapter 11: Continuing Weight Loss and Keeping on Track after the Detox
Chapter 12: Using Mindset, Motivation and Willpower to Transform your Body
Chapter 13: How to Use the Detox Workout and Skyrocket your Metabolism
The awesome thing is that in each chapter, there’s an abundance of sub-topics in each. It’s not like one chapter covers one thing. Instead, each chapter gets broken down into in-depth, comprehensive information, tips, tricks, tools, steps and even unique styles of workouts to try. Heck! Each chapter is like an entire weight loss program in itself. So, it’s like you get 13 systems in one – and that’s no joke.
It’s really important to have a comprehensive system that tackles every topic, angle, concern, question, etc. This helps you tackle your goals because nothing is left out. Everything from your fitness to your diet, from your mental health to emotional wellbeing to your exercise regimes and more are covered. Not sure what to eat? Tune into chapter 5. Not sure what to do for a workout? Tune into chapter 13. Not sure your mental health is doing so well? Tune into chapter 12. Literally, everything is covered. Having The Red Tea Detox program is like having a fitness trainer, therapist, doctor, nutritionist and chef with you at all times. And considering you get to try the program under the 60 Day Money Back Guarantee, you have nothing to lose. So, let’s put your New Year’s Resolutions to the test! It’s time for some tea.
My Bikini Belly is a 21-day workout program, that will help you achieve the body you desire. Targeted at women over the age of 35, who are finding it harder and harder to lose weight. If you are looking to reshape your body, looking to become leaner and more toned, then this is the program for you.
Ladies, are you over the age of 35, and struggling to get rid of that stubborn belly fat? Well, My Bikini Belly will help you enhance your metabolism so that you can lose weight. The truth is, once you turn 35, your ‘menopause gene’ is switched on — sabotaging your ability to lose weight.
Working with your body’s natural system, this system is considered to be a breakthrough for women who are 35+ years old. Whether you’re a working woman with no time to workout, or suffer from a hormonal imbalance, this system can help you get back on-track. Take back control of your life, and flatten that belly today!
About My Bikini Belly
Instead of buying marketed as an all around weight loss product, My Bikini Belly is highly specific. Targeting women over the age of 35, who would like to lose belly fat, this program highlights the issue surrounding Menopause Belly. Once you order this workout program, you will gain access to the online member’s area — complete with videos and PDF files.
Designed as a 21-day program, you essentially follow along with the content, helping you achieve a flatter, tighter stomach. You can achieve results — rapidly! Helping you avoid and essentially target the following belly fat triggers, you can instantly enhance your weight loss efforts:
- Belly fat trigger #1 — Menopause molecules: Once your hormones become imbalanced, this affects your metabolism, bringing your fat loss to a halt. Fat starts to build around your belly, and before you know it, you’re facing an uphill battle. My Bikini Belly will help you slow down these menopause molecules, through the use of natural exercise techniques.
- Belly fat trigger #2: Belly shrinking hormone: This addresses some of the most popular workouts, which can make your belly look even bigger. After all, you don’t want your body to be resistant when aiming to let go of trapped fat.
- Belly fat trigger #3: Destroy your metabolism: Once again, when over the age of 35, certain cardio workouts can actually destroy your metabolism and attack your thyroid. When your body is under stress, you can actually accumulate more belly fat. In turn, you can suffer from accelerated aging — not good!
About the author: Shawna Kaminski, is a 52 year old former Canadian athlete, as well as a competitive fitness model. She has won numerous titles, including National Canadian competitor in swimming and freestyle skiing; Western Canadian Lightweight Bodybuilding Championship Winner; Two-time overall winner of ‘Toughest Calgarian Alive’ — and more! She is certainly credible, and although highly experienced, she makes her workout videos, easy-to-follow and perform.
What’s Included In My Bikini Belly
Once you purchase My Bikini Belly, you then gain access to all related content and the associated workout videos. It is very easy to go through each step, as they’re highlighted as Week 1; Week 2; and Week 3. To begin, check out the Quick Start Guide. This will get you started, putting you on the fast-track to a flatter stomach.
Each week, you will need to complete exercises on Monday, Wednesday, and Friday. In order to achieve your dream bikini body, you will take part in three key exercises:
- Bikini Belly Flush — this workout turns off your menopause molecules, helping your belly melt away fat. This section offers plenty of beginner-level ab workouts, increasing blood flow and banishing fat.
- Bikini Belly Burn — this section is slightly more advanced, helping you boost key hormones that will activate your metabolism.
- Bikini Belly Blast — using metabolic burst movements, you enhance thermogenesis, melting away more body fat within 72 hours.
Complete the program in its entirety, and you will see results!
The Benefits of My Bikini Belly
There are many advantages to this program, especially based on the fact that it’s specifically designed for women who want to lose belly fat. If you fall into this category, being over 35 years of age, then this program is a great choice.
Like any workout program, it’s only as good as the trainer or creator — and Shawna is most certainly more than capable. She has achieved a lot in her lifetime, especially regarding fitness, making her highly credible. She understands what your body needs, in order to stay in-shape.
Each video is high-quality, making it easy to follow along. In fact, many customers agree that the production quality was a lot better than they expected. Perhaps the greatest benefit, is how easy you can fit this program into your life. No matter how busy you are, you can complete these workouts in the comfort of your home — regardless of your schedule.
Requiring no equipment, each workout last around 15-20 minutes, and best of all — you can choose your difficulty level. Meaning, if you’re a beginner with a low level of fitness, you do not need to complete the same workouts as a more advanced athlete.
If you’re a woman over the age of 35, and are looking to bust belly fat, then My Bikini Belly will help you achieve rapid, long-lasting results. Helping you rebalance key hormones, you will boost your metabolism and reduce the effects of menopause molecules. Best of all, no equipment is needed — and it is instantly downloadable!
Within 30 seconds, using this system’s ad tricks, you will begin your journey to a flatter, more toned stomach. With the 60-day money back guarantee, you can also order with confidence. For just $15, you can unlock the secrets associated with your belly fat — helping you eliminate excess weight for good.
Get the body you deserve, order today!
Eat Stop Eat program is a guide on intermittent fasting, which is a scientific method of losing weight by using an eating strategy. It focuses on when to eat rather than the type of food to eat or do away with from your diet. The strategy is to eat at certain times and fast for certain periods. And by doing so, your body will be forced to tap into its fat stores for fuel. Therefore, this makes it easier for you to burn the stubborn fat.
This method boosts your fat burning hormone 15 times more than regular times by increasing the effects of the growth hormone (GH). The growth hormone acts directly on the fat cells and tells them to release any stored fat so that it can be used as energy. It’s also a cleanse & detox healing protocol which helps in generating a happy and healthy body now and for the future.
You will not need to cut your calories severely or pound on the treadmills for hours. The plan for this method is to fast at least twice in a week. Hence creating a calorie deficit of 10%. When fasting, you take few calories as possible such as tea, juice or water and when you break the fast, you eat what you want but in moderation.
The type of exercises needed in this program is weight or resistance training so to help build and maintain muscle. The guide recommends training three to four times in a week doing two to four exercise per body part, 2-5 sets per exercise and 6-15 reps per set. It will take a week or two to get accustomed to the Eat Stop Eat diet plan. But once you do, the weight loss results will come fast.
Intermittent Fasting Benefits
- Increases insulin sensitivity which enables you to eat more and stay slim as you store more calories in lean muscles and less in fat. The insulin levels drop to one-third of the normal levels hence allowing you to burn fat at a fast pace and reduce the risks of diabetes and ease of symptoms.
- Reduces inflammation of the joints. Therefore they heal and feel better after you exercise. It also cuts by half the markers of chronic inflammation which is linked to diseases such as arthritis, hypertension, atherosclerosis, diabetes and heart diseases.
- It will end your hunger cravings and control your hunger hormone.
- Boost your metabolism. Hence being able to eat more and still lose weight.
- Accelerates fat loss by increasing the fat burning hormone by 700%.
- Reduces the stress hormone so that you can burn more belly fat.
- The brain function is increased hence giving one a better memory and concentration.
- There is rapid cleansing and renewal of your body at a cellular level.
- Increase testosterone in men.
Watch the video how this girls lost 60 pounds with intermittent fasting.
- Brad Pilon is a certified expert in nutrition and fitness, and his knowledge of his stuff and wealth of experience is shown in this book. His passion is to remake health and weight control simple and enjoy life, your family, friends, and your foods to the fullest. The program is on point and delivers what it claims to be able to do. All you need to do is adhere to instructions.
- The Eat Stop Eat book is an online bestseller with thousands of copies sold. This is not a fly by night product that’s here today and gone tomorrow. It is legit, and even the marketing of this product is low key and not hyped up.
- The Eat Stop Eat method can be used by men and women of all ages. When you start taking this product at a young age, you will avoid many health issues and joint injuries which are linked to inflammation and overeating.
- For the elderly, Eat Stop Eat schedule will decrease any inflammation hence bring back the hands of time and increase your youth-enhancing hormone such as HCG.
- Ideally, it would be good to check with your doctor first before engaging in this method. For example, if you have diabetes, your blood sugar levels might be affected because of the fasting involved.
- Intermittent fasting is a proven method for losing weight. Though this is not untested theory, it’s also not complicated because Brad Pilon lays everything out in a detailed yet simple way for the average person to understand. There are different types of intermittent fasting, but so far, this program is one of the simplest. Even the title of the book is simple.
- The product has many testimonials from satisfied customers who have lost weight after using Brad’s methods.
- It comes with a 60-day money back guarantee. So, you have enough time to test the product and see if it actually works. Most people will lose weight if they follow the instructions in this guide, but if this doesn’t work for you, then you can always regain your money.
- There are a few grammar mistakes here and there, but for the most part, the book is great.
- The book doesn’t have a diet plan. Some people may feel cheated here… but put your fears aside. Intermittent fasting is such a powerful method where the diet doesn’t matter so much rather than the eating strategy which will enable you to lose weight fast.
Should You Get the Eat Stop Eat?
Definitely yes! This guide focuses on one of the most powerful strategies for losing weight fast. Intermittent fasting is not about restrictive diets or mind-numbing exercise. It’s about eating in a way where you get the same amount of calories, but your body burns faster because it’s in a fasted state.
There are several different types of intermittent fasting, but this is one of the simplest to follow, and it’s also one of the most effective. It is the only system that gives you everything that you are looking for. If you put into practice the info in this guide and adopt intermittent fasting, you absolutely will lose weight.
This product works. Period.
Our #9 Pick: Janet Hadvill’s Stop Fat Storage Diet program
The fact is that losing weight doesn’t have to be a complicated process. A lot of people spend hours in the gym every day, only to see minimal results. It is important that you find a method that is truly effective so you can lose weight efficiently. The Stop Fat Storage formula can benefit anyone, regardless of diet or body type. In this article we will review this product so you learn everything you need to know before making a decision.
What is the Stop Fat Storage Formula?
Stop Fat Storage is a comprehensive nutritional guide that will teach you exactly which foods you should be eating to burn fat as quickly as possible. It explains that fat storage is not a matter of hormones or slow metabolism, but rather enzymes. The materials that you will receive with this program will provide you with detailed and helpful information for losing weight. All of this information is based on scientific research. This nutritional guide was put together after years of research by professional nutritionists to ensure the best results for those who use it.
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What is Included?
There are lots of helpful resources included in Stop Fat Storage to help you shed your extra pounds as efficiently as possible. You will get numerous recipes for meals that can deactivate HSD levels in the body, which can help a lot with weight loss. These recipes will also reduce your fat storage and belly fat.
- Appetite Suppressant Guidebook: You will also get tips for reducing food cravings so you can stop overeating. This advice is presented in a simple, easy-to-understand way that anyone can use in their daily lives.
- Learn How to Relax: Another important aspect of this product is learning how to reduce stress. High stress levels can cause rapid weight gain, so it is important that you know how to keep it to a minimum. This guidebook will teach you how to put yourself into a relaxed state within just minutes.
- HSD Deactivating Drink Recipes: There is a book in this program that will give you many different recipes for smoothies and other types of drinks to deactivate HSD for more rapid weight loss. These recipes are all very easy to follow without any complicated instructions.
- Two Different Versions: The Stop Fat Storage weight loss guide offers two variations for men and women. This means that you will be able to get resources that are specifically designed for your gender. Men and women’s bodies work slightly differently when it comes to weight loss and processing fat. It is therefore important for you to choose the right guide.
- Instructional Videos: There are multiple instructional videos that you will get with Stop Fat Storage that will provide you with some mind blowing weight loss insights. Each video takes you through the program step by step so that you won’t have any questions afterwards.
- Heart Attack Prevention Method: If you want to maintain your heart health, it is important that you read the heart attack prevention method book. It lists 10 different ways that you can take better care of your heart in the long term. This information can significantly reduce your risk of heart attack.
Benefits of Stop Fat Storage:
You can enjoy many benefits from following the Stop Fat Storage program, including:
- Fast weight loss: The information that is included in these guidebooks will help you lose weight faster than ever before. It will also help you lose weight in specific areas of your body, such as your belly and thighs.
- Better heart health: There is quite a bit of useful information included in this product to help you keep your heart strong over the years.
- A better night’s sleep: If you never seem to get a good night’s sleep, this program can help you immensely. A change in diet can do wonders for the overall quality of your sleep.
- Enhanced sex drive: Nutrition can also have a huge impact on your libido. If your sex life is lacking, you could benefit from this program in a big way.
- Stronger immune system: This program can also help you strengthen your immune system so you don’t get sick as often.
The Stop Fat Storage program costs a total of $37, which is an amazing deal when you consider that the guidebooks included have a total value of $99. You can purchase this product through Clickbank, which is completely secure. There is a 60-day money back guarantee, allowing you to get a full refund if you aren’t satisfied with your results. Once you submit your payment, you will get instant access to all of the materials this program offers.
There is no question that Stop Fat Storage has a lot of positive reviews from actual people who have purchased and used it. Many of these people talk about how quickly they were able to start seeing a difference in their weight. There are lots of testimonials from men and women who have managed to lose weight and become healthier as a whole by using this product. Some people have even said that they now sleep better and don’t get sick as often. We were really impressed with the sheer number of positive reviews, and the almost complete absence of negative ones. There aren’t many other weight loss guides online that are as highly praised by so many people as this one.
The Stop Fat Storage weight loss program offers numerous guides with scientifically-backed information to help you get fit and stay that way. If you want to start shedding your excess fat quickly, we highly recommend looking into this product. It is a cheap and effective way to start meeting your fitness goals faster than you ever thought possible. We haven’t seen many other programs that seem to work quite as well as this one for many different people. It is completely safe and isn’t a fad diet in any way.8.5TOTAL SCORE
Good Program!Stop Fat Storage is a comprehensive nutritional guide that will teach you exactly which foods you should be eating to burn fat as quickly as possible.