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Category: Howto & Style

The Best Vitamin for Your Lungs (Healing & Breathing)

The best vitamin for your lungs. [Subtitles] If you suffer with frequent cold and flu infections, shortness of breath, asthma or COPD then you may be lacking a very important nutrient called Vitamin D. Getting more Vitamin D into your body can strengthen your respiratory system and immune system. This helps you to breathe better…
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How To Cure Dry Eyes Fast (Natural Remedies)

How To Cure Dry Eyes Fast using Natural Remedies. [Subtitles] In today’s video we share with you 12 natural remedies for dry eyes which are extremely effective. Many people are deficient in Vitamin A (Retinol) which causes the tear glands to become damaged, so the eyes do not get lubricated. By fixing your diet, and…
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The Best Vitamins for Receding Hairline In Men (Hair Loss)

The best vitamins for receding hairline in men. [Subtitles] If your hair is getting thinner at the front, and starting to recede then you are likely lacking key nutrients in your diet, which is causing a hormone imbalance. Getting more Zinc, B Vitamins and Omega-3’s into your diet can help to stop hair loss naturally…
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THE CIRCLE Season 2 Finalists Compete For Who’s Got The Best Brags! | My Best Flex | Women’s Health

"The Circle" finalists Daleesa (aka Trevor), Chloe, Lee (aka River) and Courtney compete in a braggadocious game of one-upping each other! Find out who has the most famous follower on social media, who’s been to the coolest concert, who’s the best chef and more. Women’s Health series: Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Body Scan:…
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10 Common Signs Of A Zinc Deficiency

10 Common Signs of A Zinc Deficiency. [Subtitles] In today’s video we highlight 10 common zinc deficiency symptoms. These include low testosterone, hair loss, loss of taste/smell, poor wound healing and more. We also explain how to boost your zinc levels by eating shellfish or taking a supplement of chelated zinc. Zinc plays a key…
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Foods to Stop Hair Loss & Increase Hair Growth

The Best Foods for Hair Growth. [Subtitles] In today’s video we will highlight a list of foods which support hair growth, by supplying key nutrients to the body. Many people suffer with hair loss because they are deficient in key nutrients such a zinc, amino acids, omega 3 and B2. This leads to hormone imbalances,…
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Jenna Ortega on Learning to Love Her Freckles & Dealing with Depression | Body Scan | Women’s Health

Jenna Ortega takes a deep dive on her body history! The actress opens up about navigating racial stereotypes in Hollywood, the physical toll of making horror movies, why she loves working out her legs and much more. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Women’s Health series: Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk…
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L-Glutamine: Benefits and Uses

The health benefits of L-Glutamine and it’s uses. [Subtitles] In today’s video we explore the key benefits of taking glutamine in powdered form or capsule form. Glutamine is the most abundant amino acid found inside the human body which is used to repair tissues, support the immune system and healing after injury, illness, disease or…
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Boron: Benefits for Health

The health benefits of Boron. [Subtitles] In today’s video we highlight the health benefits of Boron, an essential trace mineral which acts as a co-enzyme in the body. This has been scientifically shown to improve the production of steroid hormones in the body in order to lower pain, swelling and inflammation of the joints. Unfortunately…
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How To Speed Up Muscle Recovery (Natural Remedies)

How To Speed Up Muscle Recovery. [Subtitles] In today’s video we will share with you 10 ways to speed up muscle recovery, by using natural remedies. These are very simply tips for faster recovery after exercise. When we exercise, we form microtears in the muscle, which then has to heal in order to grow. By…
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How To Apply Eyeliner Like a Pro

Whether you’re new to the makeup scene and want to learn from scratch, or you have experience and simply want a refresher, applying eyeliner is an essential skill for those who want to keep their eyes stylish and vibrant. Here’s how to apply eyeliner like a professional.

How To Get Rid of Strawberry Legs (Natural Remedies)

How to get rid of strawberry legs using natural remedies. [Subtitles] In today’s video we highlight 10 natural remedies for strawberry legs, a skin condition where bumps appear around your hair follicles. This is also known as chicken skin, but is medically known as keratosis pilaris. To fix this rough, bumpy skin condition, you must…
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The Best Vitamin to Repair Ligaments and Tendons (Joint Pain)

The best vitamin to repair ligaments and tendons [Subtitles] If you suffer joint pain, poor mobility or joint stiffness in areas like the knees, wrists or hands then you are likely lacking an important nutrient called Vitamin C. Getting more Vitamin C into your diet can help to repair ligaments, tendons and cartilage and also…
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5 Tips to Prep Yourself Before Bed

We all look forward to going to bed after a long day, don’t we? If you have been jumping right into bed after a long day, you may have been doing things the wrong way. Nevertheless, don’t be distraught; we’ll share 5 tips that should be adopted as routines, using products to help prep you…
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Vitamin B4: Benefits for Health (Adenine)

The health benefits of Vitamin B4 also known as Adenine. [Subtitles] In today’s video we highlight all of the benefits of vitamin b4 also known as adenine. This plays some key roles in the body to do with DNA, protein synthesis and the creation of ATP energy. It is not classified as a true vitamin,…
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How To Lose Cellulite on Thighs & Bum Fast (Natural Remedies)

How To Lose Cellulite on Thighs and Bum Fast with Natural Remedies. [Subtitles] In today’s video we will highlight 12 ways to lose cellulite on your legs, especially around the thighs and butt areas. Cellulite is caused by enlarged fat cells, and weakened fascia, which causes the surface of the skin to appear bumpy and…
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Mortal Kombat’s Jessica McNamee Dissects the Sonya vs. Mileena Fight Scene | Performance Review | WH

"Mortal Kombat" star Jessica McNamee reveals the secrets of the explosive fight scene between Sonya Blade and Mileena! Find out how they pulled off this epic battle and the kind of meticulous training it required. More Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Women’s Health series: Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk Food Fight:…
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How To Get Rid Of Nausea (Natural Remedies)

How to get rid of nausea using natural remedies. [Subtitles] In today’s video we highlight 10 of the best natural remedies for nausea, such as ginger, bile salts, and peppermint oil. These can help those suffering with morning sickness, motion sickness, low blood sugars, chemotherapy or gallbladder problems. These remedies can help to settle your…
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Macadamia Nuts: Benefits and Uses

The health benefits of macadamia nuts and their uses. [Subtitles] In today’s video we will explore x facts and benefits of macadamia nuts for weight loss, keto, kidneys, skin, testosterone production and much more. These are some of the healthiest nuts on the planet because they contain a very low amount of carbohydrates, and a…
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What Tamron Hall Eats To Fuel Busy Days as a Mom and Talk Show Host | Fridge Tours | Women’s Health

Tamron Hall gives us a peek inside her fridge! She shares her favorite groceries, the healthy meals she keeps on hand for her young son and a few of her must-have condiments and sauces. More Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Women’s Health series: Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk Food Fight: https://www.youtube.com/watch?v=mmcOtwiYuxk&list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB…
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