drkotb@drkotb.online

Category: Food

S’mores Bites with Keto Friendly Cereal | EASY SUMMER TREAT

LET’S MAKE EASY BITE SIZED S’MORES WITH WONDERWORKS KETO FRIENDLY CEREAL Thanks Wonderworks Keto Friendly Cereal for sponsoring this video! Find their cereal here: https://www.wonderworksfoods.com/where-to-buy/ Instead of roasting s’mores over the fire this summer, try making these easy keto s’mores bites in the comfort of your kitchen. Thanks to Wonderworks Keto Friendly Cereal, I can…
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FIVE KETO POPSICLE RECIPES | As low as 0.5 g carbs!!!

FIVE KETO POPSICLES PERFECT FOR SUMMER! Thanks to Noom for sponsoring this video! Take their health survey to get started today!: http://bit.ly/noom_ketofocus Summer is almost here and the weather is warming up! Let’s get in shape and stay focused on our goals. These easy keto popsicles recipes are the perfect way to enjoy a summer…
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THE BEST KETO COCKTAILS | Keto Margarita, Keto Strawberry Daiquiri, Keto Piña Colada

THREE AMAZING KETO COCKTAILS BLENDED AND EASY!!! Thanks LMNT for sponsoring this video. For a limited time, LMNT is giving out a free LMNT Sample Pack! All you have to do is cover the cost of ($5 for US customers). Click here to claim: https://drinklmnt.com/KetoFocus Offer is limited to one time per customer. The warmer…
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EASY KETO SHEET PAN DINNERS | Spring/Summer Edition

EASY KETO DINNERS ON A SHEET PAN – Perfect for Spring & Summer!! Get 50% OFF your first 6-bottle box http://bit.ly/BrightCellarsKeto Bright Cellars is the monthly wine club that matches you with wine that you’ll love. Thanks, Bright Cellars, for sponsoring today’s video. Cooking dinner on a sheet pan is a total time saver. And…
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EASY MONTHLY KETO MEAL PREP | FREEZER KETO DINNERS FOR A MONTH

FILL YOUR FREEZER WITH EASY KETO DINNERS TO LAST A MONTH For $90 off across your first four Green Chef boxes plus free shipping on your first box, go to https://GreenChef.us/90ketofocus and enter code 90KETOFOCUS In this video, I share some of my favorite easy keto dinner recipes that you can FREEZE! That way you…
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REVOLUTIONARY WAY TO MEAL PREP KETO BREAKFAST 🤯 | KETO SHEET PAN BREAKFAST

THE EASIEST WAY TO MEAL PREP KETO BREAKFAST IS TO USE A SHEET PAN Thank you Golden Ratio for sponsoring this video. Click ⬇️⬇️⬇️ to get 20% off!!! Golden Ratio Coffee This is the ultimate, holy grail method to keto meal prep your low carb breakfasts – make 4 easy recipes in a sheet pan…
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How to Make FROZEN KETO PIZZA | Keto Meal Prep Pizza Edition

LEARN HOW TO MAKE KETO FROZEN PIZZA & MEAL PREP TIPS Click here http://ritual.com/ketofocus and use code KETOFOCUS to get 10% off your first three months with Ritual.#ritualpartner Want to always have good keto pizza at your fingertips at all times??? Just meal prep a bunch of frozen keto pizzas! In this video, I show…
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Keto Breakfast Recipes THAT AREN’T Bacon & Eggs | Egg free & Dairy free options

8 KETO BREAKFAST IDEAS BESIDES THE REGULAR – BACON AND EGGS Get your Cacao Bliss here: https://earthechofoods.com/ketofocus A common question I get is "What can I have for keto breakfast that isn’t bacon and eggs?" Most people can get sick of having the same thing for breakfast over and over again. Bacon and Eggs are…
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Keto Hostess Cupcakes & Twinkies for ONE! Single Serve Recipe | Real Marshmallow Cream

KETO HOSTESS CUPCAKES AND KETO TWINKIES just for you!! This is another keto single serve recipe video, where we make a special keto dessert for one person. Today we are making keto hostess cupcakes and twinkies. Both recipes will make two cupcakes or twinkies. So one for you and one to share. Or two for…
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I made keto hash browns WITHOUT cabbage or cauliflower | Freezable & Ready in Minutes

WELCOME TO MY KETO HASH BROWN EXPERIEMENT!! I was making eggs & bacon the other morning and really wanted hash browns. Real bad. All the most popular recipes for keto hash browns on Google involved making hashbrowns out of cabbage or cauliflower. Not only does that not sound very appetizing, but all the recipes looked…
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$5 Keto Soup Recipes!! KETO BUDGET VIDEO | Keto Chicken Noodle Soup, Keto Clam Chowder & more!

LET’S SEE IF YOU CAN MAKE A SOUP FOR A WHOLE FAMILY FOR LESS THAN $5.00!!! GET YOUR BUILT BARS: https://builtbar.com/discount/ketofoc…​ This video is sponsored by Built Bar. Built Bar is a keto friendly protein bar available in all kinds of flavors to suit your taste buds. Click To save 20% off your order! You…
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Air Fryer Recipes You Didn’t Know You Could Cook in the Air Fryer! | KETO APPROVED & GLUTEN FREE!!

KETO AIR FRYER RECIPES – YOU WON’T BELIEVE YOU CAN COOK IN THE AIR FRYER!! GET YOUR BUILT BARS: https://builtbar.com/discount/ketofoc…​ This video is sponsored by Built Bar. Built Bar is a keto friendly protein bar available in all kinds of flavors to suit your taste buds. Click To save 20% off your order! In this…
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The Alternative to a Doctor’s Office Visit Gains in Popularity During Pandemic

Experts bring virtual care to a diverse range of patients in need.

Dehydroepiandrosterone Sulfate: What Is DHEA-S And Why Does It Matter?

DHEA-S is used to build sex hormones that support reproductive health in men and women. Low or elevated DHEA-S levels affect fertility, bone health, and even cognition. Sex hormones are critical to human health. Both sexes have male and female sex hormones in varying amounts that ensure the reproductive system develops and functions correctly. When…
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WHAT I EAT & HOW I WORKOUT to glow up physically & mentally for 2021 (what I eat in week)

Save 33% on your first Native Deodorant Pack – normally $36, you’ll get it $24! Click here https://bit.ly/nativelindasun and use my code LINDASUN #AD Get 20% off your Built Bar purchase:http://builtbar.com/discount/lindasun20 Annie’s Video: https://youtu.be/GTRd43wz4D4 Annie’s Channel: https://www.youtube.com/c/AnnieLong/videos almond flour brownies: https://jessicainthekitchen.com/vegan-almond-flour-brownies-gluten-free-fudgy/ dinners: Hello Fresh Music: Music by The Millennial Club – like i do –…
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Coffee Talk | Reflecting on 2020 and new hopes for 2021

Hey Guys, Happy New Year! I hope everyone had a wonderful holiday. Did you do anything fun? Max and I decided to stay in L.A. and cancelled our plans for Colorado. We were so busy with our new company! It was actually really nice to just spend time together. On Christmas Day, we went for…
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Taste Homestyle Recipes with Comfort Food Alternatives

Heading to the kitchen when feeling stressed, sad, or anxious? You are not alone and it is common to turn to comfort foods as a coping mechanism during stress. Also called stress or emotional…

Do Apples Affect Diabetes and Blood Sugar Levels?

Apples are delicious and nutritious. But are apples good for people with diabetes? Here’s how apples affect blood sugar levels and how to eat them.

Supplements and Thyroid Health: What to Know

Research shows that certain vitamins, minerals, and other nutrients may benefit people with certain thyroid conditions. This article explains how supplements may help certain people with thyroid-related health conditions.

The Flexitarian Diet: The Beginner Guide of Men and Women

    Have you struggled with Resistant Weight loss or weight maintenance This book gives you the step by step game plan For Achieving Optimal Health , Improve  Fitness, Sex, Sleep, Weight Loss, ,Anxiety, Depression , and Hormones On A Budget   ** Get this book by Dr. M Kotb **   in this amazing book,…
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