drkotb@drkotb.online

Olympia • No Cardio 🏃‍♀️ • Yes Carbs 🍰

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Olympia • No Cardio 🏃‍♀️ • Yes Carbs 🍰

<a title="" class="aalmanual" target="_self" href="https://amzn.to/38BPjNi">https://www.</a><a title="" class="aalmanual" target="_self" href="https://www.youtube.com/channel/UCNVJjBKJUG9GaTaTtOcas2Q/videos">youtube</a>.com/watch?v=UUjVhOClqVM

This VLOG features:
* my Vegas Olympia experience with Team BSN
* a quick hotel room workout for you to try on your next trip
* why I don’t do 45 minutes a day of fasted a.m cardio
* why I’m a fan of carbohydrate and calorie adequacy
* why I select an exercise and how I approach it
* why I like to train with sandbags

To join my TeamSS and learn more about flexible dieting, reverse dieting, and intermittent fasting, go to http://FatLossFastSystem.com

My Website: http://drsarasolomon.com

My Social Media:
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Instagram: http://instagram.com/drsarasolomon
Twitter: https://twitter.com/DrSaraSolomon
Pinterest: https://www.pinterest.com/drsarasolomon/
snapchat: drsarasolomon

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