Mindset, Physiology Hacks, the Pegan Diet, & More!

Mindset, Physiology Hacks, the Pegan Diet, & More!
hd
Mon, 11/08/2021 – 07:00

This week, Jillian and Cindy take a deep look into the power of mindset and how to shift your perspective for life-changing results. Then, Jillian talks about her latest bio hack to improve cardiovascular fitness, and a review of the Pegan diet is on deck!

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Email your questions to JillianPodcast@gmail.com

 

You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

art19_id
7d79cbdc-ac10-4a8c-a857-c2de0e0f831b

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

        HOME     CONTACT US    PRIVACY POLICY

Wordpress Social Share Plugin powered by Ultimatelysocial