Online Doctor Chat 24/7

29+ Specialists are Online - Medical Help - Live Chat

Image result for doctor on demand

 

I MESSED UP…. then made the most AMAZING KETO BROWNIES

I MESSED UP.... then made the most AMAZING KETO BROWNIES

SOMETIMES A FLOP CAN TURN INTO SOMETHING AMAZING, LIKE THESE KETO BROWNIES WITHOUT ANY NUT FLOURS

I accidently stumbled upon this keto brownie recipe when I was testing a recipe for ChocZero. I was trying to make a mochi cake, but instead made brownies. I was amazed at how chewy and fudgy these brownies turned out AND they are nut free! You can even make them dairy free if you wanted by use ghee or coconut oil in place of the butter.

Anyone who tries these brownies will have a hard time believing they are sugar free. They are that good!

GET THE FULL RECIPE ⬇️⬇️
KETO BROWNIES: https://www.ketofocus.com/recipes/keto-brownies/

⬇️ PRODUCTS MENTIONED ⬇️
Inulin Powder: https://amzn.to/38YusV1
Zero Carb Protein Powder: https://amzn.to/2XeFpPF
Egg White Powder: https://amzn.to/3930xLq
Xanthan Gum: https://amzn.to/3C5WyKM
Keto Chocolate: https://www.choczero.com/collections/ketochocolate-chips?utm_campaign=ketofocus&utm_source=leaddyno&utm_medium=affiliate#_a_ketofocus

❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus

**SUBSCRIBE TO MY CHANNEL**
https://www.youtube.com/c/ketofocus?s…

⏩⏩JUMP TO ⏩⏩
00:00 Intro
01:15 Mix dry ingredients
01:42 Slowly mix in coconut milk
01:59 Add remaining ingredients except chocolate
02:21 Melt chocolate and add
02:38 Keto brownie baking instructions
02:57 Let cool

KETO BROWNIES
Make 9 large brownies

½ cup inulin powder
¼ cup unflavored protein powder
1 teaspoon egg white powder
½ teaspoon xanthan gum
1 teaspoon salt
½ cup coconut milk
¼ cup monkfruit blend sweetener
¼ cup brown monkfruit sweetener
7 oz sugar free chocolate chips, melted
2 eggs
¼ cup butter, softened
1 teaspoon vanilla

1️⃣ 01:15 – In a large bowl, whisk together inulin powder, protein powder, egg white powder, salt and xanthan gum.
2️⃣ 01:42 – Using an electric mixer on low speed, slowly stir in the coconut milk until combined and a goopy texture forms.
3️⃣ 01:59 – Add monkfruit sweetener and brown monkfruit sweetener. Mix in eggs, butter and vanilla until combined.
4️⃣ 02:21 – Melt chocolate in a small bowl in the microwave at 30 second intervals, stirring in between, until melted. Or melt chocolate using the double boiler method. Add melted chocolate to the bowl and mix to combine.
5️⃣ 02:38 – Scoop brownie batter into the prepare dish and bake at 325 degrees for 30-35 minutes or until brownies are set in the middle.
6️⃣ 02:57 – Let sugar free brownies cool before cutting in to 9 squares. Store at room temperature or the refrigerator for up to 4-5 days.

MACROS PER VERY LARGE KETO BROWNIE SQUARE
Calories: 183
Fat: 16.1 g
Total Carbs: 13.3 g (remember it’s all fiber from the inulin powder – not absorbed!!)
Net Carbs: 2 g
Protein: 4.6 g

==================================================
WANT MORE KETOFOCUS RECIPES????

Click here to learn How to Make Keto Dough & Keto Pizza:

Click here to see how to make the Best Keto Waffles:

Click here to see How to Make Keto Pancakes:

Check KetoFocus out on…
WEBSITE: https://www.ketofocus.com/​​​​
INSTAGRAM: https://www.instagram.com/ketofocus/​​​​
FACEBOOK: https://www.facebook.com/TheKetoFocus…
PINTEREST: https://www.pinterest.com/ketofocus/​​​​

May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketobrownies #ketorecipes #ketodesserts #brownies

Image result for custom keto diet

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Affiliate Disclosure

        HOME     CONTACT US    PRIVACY POLICY

Wordpress Social Share Plugin powered by Ultimatelysocial