High Fat Healthy Recipes Video
High Fat Healthy Recipes
We used to think that including fat in our diets was a bad idea, but thanks to the popularity, success, and research behind low-carb/high-fat diets, dietary fats are making a comeback. In this video, I share six hunger-stopping, healthy high fat foods as well as suggestions on how to work them into your everyday diet.
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More Videos by Dr. Becky:
Understanding Cholesterol & Low Carb Diet: https://youtu.be/7gH0Vyb9QQM
7 Avocado Swaps to Keep Your Low Carb Diet on Track: https://youtu.be/LC3dTD1Po0k
What is Leaky Gut & How to Avoid It: https://youtu.be/VO7Kfs0thLc
You’ve Cut Carbs…Now What Do You Eat? https://youtu.be/LN3pYh4rTH0
5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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