drkotb@drkotb.online

Healthy Treats For The Holiday

Healthy Treats For The Holiday

Healthy Treats For The Holiday

DAY 7 OF WHITMAS / VLOGMAS IS HERE! 4 simple, quick and healthy holiday treats and sweets! Amazing snacks to no-bake for the holiday lol.

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Necklace: this is a piece created from my moms engagement ring she gifted meπŸ’•Jamie at J. Brooks Jewelers designed it for me! //jbrooksjewelers.com/

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Commonly Asked Q’s:

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THE WHITMAS DAY 7 GIVEAWAY:

BIG thank you to Hourglass!
//www.hourglasscosmetics.com/

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THE RECIPES

HOLIDAY BUCKEYES
//fitfoodiefinds.com/healthy-holiday-buckeye-recipe/

Buckeyes
1 cup drippy, all-natural peanut butter (we used Kirkland All-Natural)
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/3 cup shredded coconut, pulsed in food processor
1/2 cup vanilla protein powder (we used Tera’s Whey)
2 tablespoons maple syrup*

Chocolate Coating
1/2 cup dark or dairy-free chocolate chips
1 teaspoon coconut oil

Topping
1/2 cup sprinkles

HEATHLIER NO-BAKE COOKIES
//www.melskitchencafe.com/healthier-chocolate-no-bake-cookies/

1 cup natural peanut or almond butter
1/2 cup coconut oil
1/2 cup honey
2 teaspoons vanilla extract
1 cup bittersweet chocolate chips
2 1/2 cups quick cooking or old-fashioned oats (see note)
3 tablespoons cocoa powder
1 cup coarsely chopped almonds

NO-BAKE GINGERBREAD PUMPKIN SNOWBALLS
//fitfoodiefinds.com/bake-gingerbread-pumpkin-snowballs/

-2.5 cups almond meal
-1 tablespoon cake spice
-1 teaspoon cinnamon
-1/4 teaspoon ginger
-1 tablespoon molasses
– 1/4 cup pumpkin puree
-2 tablespoons brown rice syrup (I used maple syrup)
-1/2 cup powdered sugar

SKILLET-ROASTED MAPLE CINNAMIN PECANS
//beamingbaker.com/skillet-roasted-maple-cinnamon-pecans-vegan-paleo-gluten-free-dairy-free/

2 tablespoons coconut sugar
2 tablespoons pure maple syrup
Β½ teaspoon ground cinnamon
ΒΌ teaspoon salt
2 teaspoons coconut oil
2 cups unsalted pecan halves

This video is not sponsored | Gymshark, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for youβ™‘

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