FULL BODY CARDIO TONE UP – 30 minute at home workout (equipment optional)
This workout will help tone your whole body and get you a serious sweat on! We will do a mixture of cardio and strength exercises for best results. Equipment is optional and all levels can join as I have modifications for everyone. Get our weekly schedule emailed right to you here –
WORKOUT APP 💪🏻
If you love this 30 Day program you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!
Plus you can earn points my doing daily activity and spend in our store!
🌟 Get your 7 day FREE trial here
Desktop – https://icanfeeltheburn.com
iOS – https://apple.co/2Kj3NYG
Android – http://bit.ly/burnbyrebecca
🔥AND to put the icing on the cake we have this special 30 day program to celebrate my first BOOK!
You can now order yours here – https://rebecca-louise.com/pages/book
HAVE FUN! Let me know how you get on by using the hash tags below!
Join our community!
Podcast Channel: http://bit.ly/2uyjy5h
Have a question..? Drop it below!
Subscribe to the channel and always stay on track! – http://bit.ly/2voMxWO