Exercises to Fix Your Muscle Imbalances

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Exercises to Fix Your Muscle Imbalances

<a title="" class="aalmanual" target="_self" href="https://amzn.to/38BPjNi">https://www.</a><a title="" class="aalmanual" target="_self" href="https://www.youtube.com/channel/UCNVJjBKJUG9GaTaTtOcas2Q/videos">youtube</a>.com/watch?v=Du1QQsx527g

I share TONS of exercises that I do in my home gym to help fix muscle imbalances. So if your hips shift when you squat, if you shrug your shoulders when you press overhead, or if you have pain when you exercise, then watch this VLOG so you can start to fix yourself!

hint hint: do you have a sandbag yet?

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My Website: http://drsarasolomon.com

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