Want to feel the 🔥 BURN?🙋🏻♀️ Do this AB CRUSHER CHALLENGE over the next 14 days daily to work on your six packs!
Let me know what workout💦 you would like to see next in the comments below 👇🏻
1️⃣ FULL SIT UP KNEE TO CHEST x16
2️⃣ SPRINTER SIT UPS x20
3️⃣ SIDE PLANK CRUNCH x12 each side
4️⃣ PLANK UP DOWNS x10
5️⃣ V SIT DOG PRESS x18
More follow along workouts available on Btesfit.com 🙌🏻