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Day 1! 28 day Guide Keto Living Day by Day

Day 1! 28 day Guide Keto Living Day by Day

Day 1!  28 day Guide Keto Living Day by Day

If you’re following the 28 day guide, here is my encouragement for day 1!
Remember to listen to your hunger cues, keep fats high in this first week. Add sodium, fight craving with fat, and stay inspired!

You can find more resources at my website www.cookingketowithkristie.com

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