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dr.kotb@neverseenbefore.co.uk

Category: Liver Cleanse

Weight Loss Probiotic Supplementation Effect in Overweight and Obesity Subjects

Obese individuals present adverse changes in the diversity and composition of the gut microbiota, leading to alterations in energy balance, lipid …

Pure Encapsulations Probiotic G.I. Review

Detailed review of Pure Encapsulations Probiotic G.I. See how this probiotic supplement compares against all the others! The post Pure Encapsulations Probiotic G.I. Review appeared first on ProbioticsGuide.com.

NutriSuppz Probiotics Ultra 40 Billion CFU’s Review

Detailed review of NutriSuppz Probiotics Ultra 40 Billion CFU’s. See how this probiotic supplement compares against all the others! The post NutriSuppz Probiotics Ultra 40 Billion CFU’s Review appeared first on ProbioticsGuide.com.

Selenium Supplementation In Pregnancy

Selenium Supplementation In Pregnancy Selenium supplementation in pregnancy can reduce the risk of postpartum thyroiditis. Your thyroid gland contains more selenium than any other part of your body. That’s because it is necessary for the metabolism of thyroid hormones. Ensuring you get adequate selenium in your diet can also help to reduce the risk of…
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Vitamin D Deficiency Places Mums At Increased Risk Of Gestational Diabetes

Vitamin D Deficiency Places Mums At Increased Risk Of Gestational Diabetes Vitamin D has spent a lot of time in the spotlight recently, and with good reason. More and more research is uncovering the absolutely critical roles it plays in maintaining optimal health. Now researchers have discovered that pregnant women who are low in this…
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Tips To Beat Joint And Muscle Pain

Tips To Beat Joint And Muscle Pain Do you wake up in the morning feeling stiff and sore in your joints and muscles? If you do you could have inflammation attacking your joints, connective tissues and muscles. This is sometimes called fibromyalgia, and it is not pleasant and, indeed, makes one feel old. It is…
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How To Strengthen Your Immune System If You Have Mononucleosis (Epstein Barr Virus)

How To Strengthen Your Immune System If You Have Mononucleosis (Epstein Barr Virus) Mononucleosis is a contagious infection caused by the Epstein Barr virus. Also known as Glandular Fever, the infection is most common in young adults and the typical symptoms are sore throat, fatigue and swollen lymph glands in the neck. There are no…
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Can Your Gut Bugs Make You Gain Weight?

Can Your Gut Bugs Make You Gain Weight? Did you know that the majority of our intestinal bacteria are unable to use oxygen and are known as anaerobes? Of the many types of anaerobes, the two that have gained the most significance related to obesity are the Bacteroides and Firmicutes species. Most studies have shown…
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Healthy Gallbladder Juice

Healthy Gallbladder Juice Beet leaves are wonderful for your gallbladder. Don’t throw them out the next time you buy a bunch of beets. Juice them, put them in salads or cook them like spinach. Serves 1 Ingredients 8 beet leaves 1/2 beet, peeled 2 stalks celery 1 handful arugula leaves 2 red radishes 1 lime,…
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A Little Chocolate Does You Good!

A Little Chocolate Does You Good! There is no need to feel bad about indulging in your guilty pleasure any longer. Modern research is discovering more and more health benefits offered by chocolate. Cocoa is very rich in flavonols, a class of polyphenols which are powerful antioxidants. These antioxidants are also found in red wine.…
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Sharing The Bugs…

Sharing The Bugs… If you own a dog you know how much joy they can bring to your life. They share the good times and the bad times with you. Another thing you share with your dog is bugs. You are probably already aware that we are teeming with bugs inside and on us. In…
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Help For Ovarian Cysts

Help For Ovarian Cysts Ovarian cysts are fluid filled sacs that are common in women during their reproductive years.  Most types of ovarian cysts do not cause symptoms; they are harmless and go away on their own.  Every menstruating woman produces several cyst-like structures during the first half of her menstrual cycle.  One “cyst” becomes…
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Magnesium May Be The Secret To A Great Night’s Sleep

Magnesium May Be The Secret To A Great Night’s Sleep Do you sometimes struggle to sleep? Insomnia is a huge problem for a large number of people. This is why prescription sleeping pills and antidepressants are such widely prescribed drugs. Sleeping problems encompass difficulties getting to sleep, staying asleep or waking too early. They can…
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Are You Giving Your Cells The Nutrients They Need To Create Energy?

Are You Giving Your Cells The Nutrients They Need To Create Energy? Fatigue is an extremely common problem I see at my clinics. Many patients complain of unrefreshing sleep and fatigue in the mornings, making it difficult for them to face the challenges of the day. Some patients feel alright in the mornings, yet their…
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Dairy Free Cranberry Chocolate Bark

Dairy Free Cranberry Chocolate Bark This delicious, antioxidant-rich dessert is made of whole foods. The healthy fats in coconut oil help to fuel your metabolism. Ingredients ½ cup cacao or cocoa powder ½ cup melted coconut oil ¼ cup honey, melted ¼ cup dried cranberries ¼ cup roasted pecan pieces Generous pinch of sea salt…
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The Right Dose Of Vitamin C Helps Fight Colds And Flu

The Right Dose Of Vitamin C Helps Fight Colds And Flu Vitamin C can help prevent infections and shorten their duration, but only if taken in the correct dose. A large amount of research has been conducted on the ability of vitamin C to affect the common cold. Most of the studies used a daily…
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10 Ways To Beat Anxiety

10 Ways To Beat Anxiety Anxiety is extremely common, and can be quite debilitating.  Most of us have a fast paced life, with several responsibilities and not enough time to get them done.  It is normal to feel anxious when you are over worked or when life requires you to step outside of your comfort…
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Vitamin D Helps Improve Restless Legs Syndrome

Vitamin D Helps Improve Restless Legs Syndrome Restless legs syndrome is a common condition that causes significant sleep loss in some people. Vitamin D deficiency is often responsible for aggravating the condition. Restless legs syndrome is twice as common in women as men and is more prevalent as people get older. Some women develop the…
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Is Stress Making You Gain Weight?

Is Stress Making You Gain Weight? Do you suspect stress has made you gain weight? You’re probably right. Stress alters a person’s behaviour, but it also causes real hormonal shifts that encourage your body to store more fat. Long term stress eventually causes exhaustion, leaving you unlikely to spend time exercising or preparing healthy meals.…
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Natural Ways To Manage High Blood Sugar

Natural Ways To Manage High Blood Sugar Elevated blood sugar is bad for you. The longer it remains high, the more damage it can do to your body. At this time of year, many of us are eating and drinking in a way that raises blood sugar. Even if you’re not a diabetic, a rush…
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