drkotb@drkotb.online

Category: Education

Kospet Raptor IP68 Waterproof Rugged 30 Day Battery Outdoor Smartwatch: Unboxing and 1st Look

Kospet Raptor Buying Link (Gearbest): https://www.gearbest.com/smart-watches/pp_009238562599.html?lkid=79788426 ( Currently in Flash Sale ) EXCLUSIVE VIP BENEFITS https://www.gearbest.com/activity-vipclub.html?lkid=79770762 Explore more Gearbest Smartwatches: https://bit.ly/36IzXE7 (NOTE: Just clicking on it helps us out – Thanks!) Best current smartwatch deals from Gearbest: https://www.gearbest.com/flash-sale-2.html?lkid=37781615 More Gearbest Electronics: https://www.gearbest.com/promotion-Consumer-Electronics-special-6648.html?lkid=42735799 Best overall sale deals available right now from Gearbest: https://www.gearbest.com/flash-sale.html?lkid=37781175 Gearbest FLASH Sales:…
Read more

Kospet Raptor IP68 Waterproof Rugged 30 Day Battery Outdoor Smartwatch: Quick Overview

Kospet Raptor Buying Link (Gearbest): https://www.gearbest.com/smart-watches/pp_009238562599.html?lkid=79788426 ( Currently in Flash Sale ) EXCLUSIVE VIP BENEFITS https://www.gearbest.com/activity-vipclub.html?lkid=79770762 Explore more Gearbest Smartwatches: https://bit.ly/36IzXE7 (NOTE: Just clicking on it helps us out – Thanks!) Best current smartwatch deals from Gearbest: https://www.gearbest.com/flash-sale-2.html?lkid=37781615 More Gearbest Electronics: https://www.gearbest.com/promotion-Consumer-Electronics-special-6648.html?lkid=42735799 Best overall sale deals available right now from Gearbest: https://www.gearbest.com/flash-sale.html?lkid=37781175 Gearbest FLASH Sales:…
Read more

SENBONO T20 IP67 Fitness Tracker 1.5‘’ Flex AMOLED Blood Pressure Smartwatch: Unboxing and 1st Look

T20 Buying Link (Senbono): This T20 smartwatch has been provided by SENBONO for review. Many thanks to our viewers for making this YouTube site popular and to SENBONO for their support. If you are interested in purchasing this T20 smartwatch, please use the link listed above. It will help us receive more watches to review…
Read more

How to Kegel Postpartum & Strengthen your Pelvic Floor | 2 Simple PHYSIO STEPS

Learn how to Kegel after childbirth in 2 easy steps with Pelvic Floor Physio Michelle from https://www.pelvicexercises.com.au These Kegel exercises help you strengthen your pelvic floor and recover sensation after childbirth starting within a week after childbirth (for normal vaginal delivery or c/section). Postpartum Kegels Beginners Routine https://www.youtube.com/watch?v=AfyIQu8nTcI&t=48s Kegels are important postnatal exercises for all…
Read more

SENBONO T20 IP67 Fitness Tracker 1.5‘’ Flex AMOLED Blood Pressure Weather Smartwatch: Quick Overview

T20 Buying Link (Senbono): This T20 smartwatch has been provided by SENBONO for review. Many thanks to our viewers for making this YouTube site popular and to SENBONO for their support. If you are interested in purchasing this T20 smartwatch, please use the link listed above. It will help us receive more watches to review…
Read more

Bakeey P10 IP67 Smartwatch/Chest Mount ECG Plus Pulse/BP/HRV/Sleep Apnea/SpO2/More: Unbox & 1st Look

Bakeey P10 Buying Link (Banggood): https://bit.ly/2Pt8Xlq ( Discount coupon: BGSTBKP10 for 15% off Exp:2020-09-30 Only 20 pcs ) Explore more Banggood Wearable Devices: https://bit.ly/2soRAqT (NOTE: Just clicking on it helps us out – Thanks!) You now have special access to the Mr. Ticks Global Banggood coupon discount spreadsheet! See coupons for currently discounted Banggood smartwatches.…
Read more

Bakeey P10 IP67 Smartwatch/Chest Mount ECG Plus Pulse/BP/HRV/Sleep Apnea/SpO2/More: Quick Overview

Bakeey P10 Buying Link (Banggood): https://bit.ly/2Pt8Xlq ( Discount coupon: BGSTBKP10 for 15% off Exp:2020-09-30 Only 20 pcs ) Explore more Banggood Wearable Devices: https://bit.ly/2soRAqT (NOTE: Just clicking on it helps us out – Thanks!) You now have special access to the Mr. Ticks Global Banggood coupon discount spreadsheet! See coupons for currently discounted Banggood smartwatches.…
Read more

Postpartum Kegels Exercises for Beginners Routine | Postnatal Exercises (1-6 Months)

This postpartum Kegels routine helps you recover strength, sensation and tone in your pelvic floor. Pelvic Floor Physio Michelle from https://www.pelvicexercises.com.au guides you through these simple postnatal exercises after vaginal delivery or c/section. This beginners postnatal Kegels exercise routine helps you restore your pre-pregnancy pelvic floor strength and can improve postpartum bladder and bowel control…
Read more

Bakeey Y91 IP68 Smartwatch/Band ALL THIS: ECG/Pulse/BP/HRV/Sleep Apnea/SpO2/More: Unbox & 1st Look

Bakeey Y91 Buying Link (Banggood): https://bit.ly/2DogQ9o ( code: BGSTBKY91 for 15% off exp: 2020-09-30 — 20 pcs ) Explore more Banggood Wearable Devices: https://bit.ly/2soRAqT (NOTE: Just clicking on it helps us out – Thanks!) You now have special access to the Mr. Ticks Global Banggood coupon discount spreadsheet! Copy the coupon code, then click on…
Read more

Bakeey Y91 IP68 Smartwatch/Band ALL THIS: ECG/Pulse/BP/HRV/Sleep Apnea/SpO2/More: Quick Overview

Bakeey Y91 Buying Link (Banggood): https://bit.ly/2DogQ9o ( code: BGSTBKY91 for 15% off exp: 2020-09-30 — 20 pcs ) Explore more Banggood Wearable Devices: https://bit.ly/2soRAqT (NOTE: Just clicking on it helps us out – Thanks!) You now have special access to the Mr. Ticks Global Banggood coupon discount spreadsheet! Copy the coupon code, then click on…
Read more

WIN one of 10 New KOSPET PRIME 2 Smartwatches! Android 10 Octa-core 4GB+64GB 2.1” Display16MP Camera

Sign up for a free membership with FULLANDROIDWATCHES to participate: https://discourse.fullandroidwatch.org Contest rules and information: https://tinyurl.com/WINKP2 Use this link if the above shortened one doesn’t work for you: https://discourse.fullandroidwatch.org/t/competition-time-chance-to-win-a-kospet-prime-2/58145 Check the links below often to see when the Prime 2 and other upcoming Android 10 based smartwatches actually come to market. Banggood Smartwatch Sales: https://bit.ly/2soRAqT…
Read more

LOKMAT TK05 (TK04) GPS, SIM/BT Calls, Blood Pressure, IP67 Waterproof Smartwatch: Unbox and 1st Look

TK05 Buying Link: (TomTop): https://www.tomtop.com/p-pw0058.html?aid=g9631 The TK05 smartwatch shown in this video have been provided by TomTop. Many thanks to our viewers for making this YouTube site popular and to TomTop for their support. If you are interested in purchasing this TK05 smartwatch, please use the link listed above. It will help us receive more…
Read more

LOKMAT TK05 (TK04) GPS, SIM/BT Calls, Blood Pressure, IP67 Waterproof Smartwatch: Quick Overview

TK05 Buying Link: (TomTop): https://www.tomtop.com/p-pw0058.html?aid=g9631 The TK05 smartwatch shown in this video have been provided by TomTop. Many thanks to our viewers for making this YouTube site popular and to TomTop for their support. If you are interested in purchasing this TK05 smartwatch, please use the link listed above. It will help us receive more…
Read more

BDO Real Time 24/7 Body Temperature Degrees C or F Health Smartwatch: Unboxing and 1st Look

BDO Buying Link (Gearbest): https://www.gearbest.com/smart-watches/pp_3009871354070877.html?lkid=79788422 ( Currently in Flash Sale ) For more advanced products: http://GoWellue.com (This link will generate 15% discount code for items over $50 and applied at time of checkout) EXCLUSIVE VIP BENEFITS https://www.gearbest.com/activity-vipclub.html?lkid=79770762 Explore more Gearbest Smartwatches: https://bit.ly/36IzXE7 (NOTE: Just clicking on it helps us out – Thanks!) Best current smartwatch…
Read more

BDO Real Time 24/7 Body Temperature Degrees C or F Health Smartwatch: Quick Overview

BDO Buying Link (Gearbest): https://www.gearbest.com/smart-watches/pp_3009871354070877.html?lkid=79788422 ( Currently in Flash Sale ) For more advanced products: http://GoWellue.com (This link will generate 15% discount code for items over $50 and applied at time of checkout) EXCLUSIVE VIP BENEFITS https://www.gearbest.com/activity-vipclub.html?lkid=79770762 Explore more Gearbest Smartwatches: https://bit.ly/36IzXE7 (NOTE: Just clicking on it helps us out – Thanks!) Best current smartwatch…
Read more

Physio Kegel & Core Abdominal RECOVERY EXERCISES (10 Min Daily Strengthening & Toning Routine)

Kegels and abdominal core exercises that help you recover, strengthen and tone your abdominal and pelvic floor muscles. Physio Michelle from https://www.pelvicexercises.com.au guides you through these safe deep abdominal and pelvic floor core exercises that strengthen, firm and tone without straining your pelvic floor or lower back. This exercise routine is ideal if you’re a…
Read more

Foods for Constipation you MUST AVOID! The 3 Simple Steps to FIX Chronic Constipation

Foods for constipation to relieve chronic constipation for good. This Physiotherapy guide teaches you the foods to avoid with constipation and the best fiber diet to prevent constipation long-term. The best foods to relieve constipation if you’re already constipated aren’t high fiber foods. High fiber diets can make existing constipation worse. Having the correct fiber…
Read more

Prostate Exercises for FASTEST RECOVERY | The Most Recent Training Advances for MEN!

Physical Therapy prostate exercises help you recover fast after prostate surgery. These scientifically proven exercises are the latest technique for avoiding prostate surgery side effects including bladder leakage after prostate surgery. Physiotherapist Michelle teaches you how to do the best and most effective prostate exercises to help you prepare for your surgery and continue afterwards.…
Read more

How to Get Out of Bed After Abdominal Surgery – Physio Safe Guide

Here’s how to get out of bed after abdominal surgery and minimize abdominal pain with Physical Therapist Michelle from https://www.pelvicexercises.com.au This simple 2 step guide shows you the best way to get out of bed following abdominal surgery including appendix removal, C-section, laparotomy, hernia or abdominal hysterectomy. Getting out of bed safely after abdominal surgery…
Read more

Physical Therapy Exercises for Relieving Constipation, IBS Bloating and Abdominal Pain

These constipation exercises stimulate bowel movement to relieve gas, bloating, constipation and abdominal pain. Physical Therapist Michelle from https://www.pelvicexercises.com.au guides you through gentle exercises suitable for regular constipation, slow transit constipation or irritable bowel syndrome (IBS). This constipation exercise routine is performed lying down in bed or on the floor and is designed for women…
Read more

6 Ways to STOP NOCTURIA For a Good Night’s Sleep | Overactive Bladder 101

Stop your bladder waking you up to pee at night (nocturia) with Pelvic Floor Physiotherapist tips from Michelle from https://www.pelvicexercises.com.au These home self treatment strategies stop bladder frequency at night and improve bladder storage to help you sleep and feel well rested when you wake. Nocturia is defined as needing to wake to empty the…
Read more

6 Secret Ways to STOP Urinary Urgency FAST | Overactive Bladder 101

Physio techniques that stop urinary urgency immediately to avoid bladder leakage and help you control your bladder. Physiotherapist Michelle https://www.pelvicexercises.com.au shows you 6 ways to stop bladder urgency when you’re in public to regain bladder control with overactive bladder. Urinary urgency occurs in women and men when the bladder muscle contracts. This increases the risk…
Read more

How to STOP BLADDER FREQUENCY | Overactive Bladder 101

Stop urinary frequency and urgency with 3 key overactive bladder training steps guided by Physio Michelle from https://www.pelvicexercises.com.au This is essential knowledge to stop bladder urgency, leakage and visiting the bathroom too frequently. Michelle also shares her own bladder diary results and bladder frequency treatment plan. The sensation of urinary urgency is caused by the…
Read more

DTNo.1 DTX 1.78” HD Screen IP68 Waterproof BT5 Blood Pressure Smartwatch: Unboxing and 1st Look

DTNo.1 DTX Buying Link (Banggood): https://bit.ly/3i6D12L ( Discount coupon: BGSTDTX Price after coupon: $22.69 Exp:2020-09-30 Only 20 pcs ) Saving Tips For Banggood’s 14th Anniversary: https://bit.ly/3ji7g7g Explore more Banggood Wearable Devices: https://bit.ly/2soRAqT (NOTE: Just clicking on it helps us out – Thanks!) You now have special access to the Mr. Ticks Global Banggood coupon discount…
Read more

DTNo.1 DTX 1.78” HD Screen IP68 Waterproof BT5 Blood Pressure Smartwatch: Quick Overview

DTNo.1 DTX Buying Link (Banggood): https://bit.ly/3i6D12L ( Discount coupon: BGSTDTX Price after coupon: $22.69 Exp:2020-09-30 Only 20 pcs ) Saving Tips For Banggood’s 14th Anniversary: https://bit.ly/3ji7g7g Explore more Banggood Wearable Devices: https://bit.ly/2soRAqT (NOTE: Just clicking on it helps us out – Thanks!) You now have special access to the Mr. Ticks Global Banggood coupon discount…
Read more

How to Start Overactive Bladder Training | Step 1 How Much Can Your Bladder Hold ?

Start your overactive bladder treatment at home by knowing how much your bladder can hold. Pelvic Floor Physio Michelle shows you how to start bladder training by measuring and recording your daily bladder volumes, bladder urgency and bladder leakage to treat bladder urgency at home. FREE BLADDER DIARY PDF Download HERE https://www.pelvicexercises.com.au/bladder-diary-pdf/ If you’re suffering…
Read more

My Overactive Bladder Confession | Here’s Your Bladder Control Training Challenge!

Overactive bladder impacts the lives of women and men. I’m a pelvic floor physiotherapist and like you, I’m not immune to bladder problems. Overactive bladder symptoms include bladder urgency, frequency, night waking & bladder leakage. Physio Michelle from https://www.pelvicexercises.com.au shares bladder control problems and invites you to improve your bladder control in this bladder control…
Read more

Physio Guided Walking Balance Exercises for Beginners

These walking balance exercises help you practice your balance at home to reduce your risk of falls and injury. Guided by Physiotherapist Michelle from https://www.pelvicexercises.com.au these simple balance exercises are designed for home balance practice. This balance routine for beginners is ideal for seniors, with osteoporosis, after illness and bed rest to improve walking balance.…
Read more

Kegels for Men – The 4 Key Mistakes YOU MUST AVOID for Best Results

Kegels for men are frequently done with these key mistakes especially beginners. As a result some men don’t get they’re after results despite doing their Kegel exercises. Physiotherapist Michelle shows you the 4 major Kegels mistakes for men to avoid and easy fixes for these mistakes. These Kegel fixes will help you get results ,…
Read more

LEEHUR V8 Dual Mode Bluetooth/SIM Calling Camera TF/microSD Under $10 Smartwatch: Unbox and 1st Look

LEEHUR V8 Buying Link (Gearbest): https://www.gearbest.com/smart-watches/pp_3009185225855627.html?wid=2000001&lkid=79544759 ( Currently in Flash Sale ) EXCLUSIVE VIP BENEFITS https://www.gearbest.com/activity-vipclub.html?lkid=79770762 Explore more Gearbest Smartwatches: https://bit.ly/36IzXE7 (NOTE: Just clicking on it helps us out – Thanks!) Best current smartwatch deals from Gearbest: https://www.gearbest.com/flash-sale-2.html?lkid=37781615 More Gearbest Electronics: https://www.gearbest.com/promotion-Consumer-Electronics-special-6648.html?lkid=42735799 Best overall sale deals available right now from Gearbest: https://www.gearbest.com/flash-sale.html?lkid=37781175 Gearbest FLASH Sales:…
Read more

        HOME     CONTACT US    PRIVACY POLICY

Wordpress Social Share Plugin powered by Ultimatelysocial