Bowflex® Live | 30-Minute Kettlebell Total Body Toning Workout

Bowflex® Live | 30-Minute Kettlebell Total Body Toning Workout

Join Amy Kiser Schemper for a LIVE 30-Minute Kettlebell Total Body Toning Workout on Monday, November 8th, 2021 at 9am PT. All you need is a kettlebell and little space to move. Modifications for all fitness levels. Let’s do it!

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

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