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BIGGER BOOTY WORKOUT – Grow & Shape Your Butt

BIGGER BOOTY WORKOUT – Grow & Shape Your Butt

THE BOOTY BIBLE IS FINALLY AVAILABLE!
https://www.katiecorio.com/product/katies-booty-bible/

– 15 weeks
– TRANSFORMATIONAL butt workout program
– private facebook support group
– full video-based workout glossary
gym recommended, unless you have enough equipment! (i’ll help with substitutions if needed.)
– recommended supplement list

GET THE BOOTY BIBLE HERE!
https://www.katiecorio.com/product/katies-booty-bible/

THANKS FOR WATCHING! New videos every MON/WED/FRI 🙂 Please comment any questions below! I’d love to hear from you!
XO Katie

Follow me:
@cutekatiebug

SUBSCRIBE: https://www.youtube.com/katiecoriocutekatiebug

Try The Best Sports Supplements! https://1upnutrition.com/
20-40% OFF entire site with code “KATIE1UP”

FULL WORKOUT:
1. Hip Thrust- 6 reps, 5 sets, 2 mins rest
2. Backwards Facing Hack Squat- 8 reps, 5 sets, 1.5 mins rest
3. Good Mornings- 8 reps, 4 sets, 1.5 mins rest
4. Superset 1: Lunges // Weighted Step Ups – 4 supersets, 12 reps each leg, 1 min rest between supersets
5. Superset 2: Cable Pull Throughs // Seated Calf Raise – 4 supersets, 12 reps each, 30 seconds rest between supersets

DOWNLOAD MY TRAINING AND NUTRITION EBOOKS FOR FREE HERE:
http://www.katiecorio.com/free-gift/

MY PERSONAL WEBSITE & ONLINE COACHING
https://www.katiecorio.com/

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