Beginner Upper Body Workout | Teeter FitForm
Join your Teeter Move Trainer Brian for a Beginner Upper Body Workout on the Teeter FitForm Total Body Strength Trainer. This is a great introductory workout but still offers a good burn through your arms, chest, shoulders and back.
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Watch more on-demand workouts like this one with the FREE Teeter Move App, available on both iOS and Android! Inspire your own workouts with an extensive Exercise Library that targets all muscle groups.
Since 1981, Teeter has specialized in engineered fitness solutions – from inversion tables to low-impact exercise machines – to help people feel better, move better, and live better.
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