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Beach Body Review

Beach Body Review

The Beach Belly is an ebook that touches on one of the most popular issues at the moment – weight loss. Many people in our modern society are overweight – due to a combination of junk food and sedentary lifestyles. It’s hard to lose weight and if you have been struggling in the past, you know that it can feel like a losing battle that never ends.

Plus, if you are a woman it’s even harder. There are certain hormones within the female body that make it much more difficult to lose weight. However, many diet programs fail to address this aspect of female weight loss.

One of the interesting things about the Beach Belly program is that it addresses female fat-burning hormones. It offers insight into hidden hormones that are released during your menstrual cycle which make it impossible for women to lose weight. They flow through your bloodstream and make your body confused and more likely to store fat.

So, what will this book teach you about weight loss? Is it really as powerful and effective as it claims to be? Let’s take a deeper look into the Beach Belly Program and see what this weight loss guide has to offer.

About Beach Belly

First of all, let’s make it clear that this is a weight loss book that is targeted towards women. Men, if you are reading this the product isn’t for you. Don’t worry, there are a lot of male-specific books out there that will offer you helpful advice for losing weight that is suited to the masculine body. However, this isn’t one of them.

Anyway, one of the main aspects that Beach Belly touches upon is that women have certain hormones within their bodies that make it incredibly difficult to lose weight. Have you ever felt like your male friends or your boyfriend or husband is able to lose weight and gain muscle so much easier than you? Have you ever gone to the gym and dieted diligently for weeks, only to experience very little change in your physical appearance?

That’s because there are certain hormones in the female body that make it cling to extra weight. In fact, the book explains that if you are exercising and dieting in the wrong way, you will actually be making these hormonal issues worse. You will be killing your weight loss and locking your body into “fat storage” mode.

The book explains that you will not need to limit your calories or give up the foods you love, you don’t have to exercise like crazy and push your body to the limit and you don’t need to limit yourself to only salad. Instead, it offers other clever tricks that you can use to maximise your weight loss and lose weight more effectively.

menstrual cycle hormones weight gain

About The Author of Beach Belly

The author of this program is a woman named Meredith Shirk. She is a wife and a mom and she has spent a decade in the weight loss field, helping many women to lose weight and become healthier.

She says that she has seen a lot of women work much harder than men to lose weight, only to get worse results. This led her to study deeper into female fat loss, so that she could become an expert on this subject. She has worked with thousands of women around the world to help them finally lose weight and transform their bodies. She was so happy with the success of these techniques that she decided to put them into this book.

Summary of Beach Belly

This book will explain to you the concept of “Menstruation Molecules” which the author claims are the reason why you have a problem losing weight and getting a flat belly. The author argues that women need to spend LESS time in the gym than men if they want to lose weight.

Also, women don’t need to do the crazy Crossfit workouts that will leave them feeling exhausted, or the intense joint-killing workouts that will cause them injury. More importantly, they need to learn to turn off their “hunger hormones” so that they won’t be craving unhealthy foods throughout the day.

The book offers a lot of practical tips that you can use to slim down your belly in a way that works with your natural hormones and optimises your metabolism.

female hormone imbalance weight gain

Benefits of Beach Belly

The Beach Belly program promises to help you finally achieve the body you have dreamed of, so that you can wear a bikini and not feel an ounce of shame whatsoever. One of the great things about this program is that it takes your menstrual cycle and your female hormones into account. If you are working with a male personal trainer or fitness coach, he will likely not understand the female menstrual cycle at all. Yet, this part of your physiology has a HUGE impact on your ability to lose weight.

According to the website, the Beach Belly program is the only belly slimming system that works with your natural menstrual cycle in order to help you lose weight more effectively. The great thing about this program is that it promises to work for you no matter how old you are, whether or not you have gone through menopause or how long you have struggled with weight loss.


If you are curious about this program, it’s certainly worth giving it a try. The Beach Belly program comes with a 60 day money back guarantee, so that means that you can sample it and see if the techniques within work for you – at absolutely no risk.

So why not give it a try? The weight loss tips are designed specifically for the female body and they claim to be much more effective than a weight loss program designed for both genders. If it works for you, it might be the beginning of a healthier, slimmer and happier version of you.


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