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Author: Dr. KOTB Team

Pure Saffron Extract Supplement – Natural Weight Loss Aid – Healthy Metabolism Support – Promotes Energy & Mood – Anti Stress & Anxiety – Eye Health – For Women & Men at 88.5mg (90 Capsules)

Saffron is the world’s most expensive spice, which comes from the flower of the Crocus Sativus plant. To produce Saffron, long red thread-like structures called stigma are harvested by hand, which is why the spice is so expensive. Besides its use by ancient cultures for over 3,000 years, Saffron has recently shown great promise on…
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Total Life Changes Resolution Drops with 1 week supply of laso tea *Packaging May Vary Between Old & New in 2019

1 bottle of Resolution & 1 pack of Iaso Weight Loss Tea. The post Total Life Changes Resolution Drops with 1 week supply of laso tea *Packaging May Vary Between Old & New in 2019 appeared first on Weight Loss Heaven.

This Is The Hardest “How I Met Your Mother” Knowledge Test You’ll Ever Take

Still upset about the finale. View Entire Post ›

We Know The Age You’ll Get Married Just By The Way You Design This Tiny House

When will you tie the knot? View Entire Post ›

19 Married Women Share When They Knew Their Husbands Were The One And It’s Sooooo Romantic And Real

“When he made waffles for us because they’re my favorite, even though he prefers pancakes.” View Entire Post ›

Here’s A Video Showing Just How Easily Germs Are Spread That Is Honestly Really Shocking

No matter how much you try to avoid touching your face… View Entire Post ›

The Class Of 2020 Is Sharing How They Feel Right Now About Their Senior Year

“The fear of getting a job post-graduation is very real.” View Entire Post ›

Australia’s Unlikely Coronavirus Celebrity Is A Boomer Health Journalist

Norman Swan has been saying for years that a pandemic would hit. When it did, he was ready. View Entire Post ›

28 Lessons People Have Learned From Their Therapists

I’ll take all the help I can get. View Entire Post ›

Ariana Grande Revealed Which Charities She’s Supporting In The Midst Of The Coronavirus Pandemic

“While we are doing social distancing and doing the best we can to protect one another my heart hurts for the small businesses, individuals, and families affected by all of this,” Ariana wrote on Instagram. View Entire Post ›

Best smartwatch for Android: Wear OS and alternatives

If you’re the owner of an Android phone there are plenty of great compatible smartwatches to choose from. The Apple Watch Series 5 may be the best selling smartwatch in the world, but it still can’t be paired with Android smartphones, meaning those who don’t want to make the switch to an iPhone are forced…

✅Racing Wheel: Racing Wheel for PC, Nintendo, Xbox, PlayStation (2020)

Racing Wheel: Our trained experts have spent days researching the best Racing Wheels in 2020: ✅1. Thrustmaster T300 RS GT Edition: //bit.ly/2vqvzgg * Find a great deal on eBay: //bit.ly/3ab0uw7 ✅2. Logitech G29 Driving Force: //bit.ly/3bbogs3 * Find a great deal on eBay: //bit.ly/3941p09 ✅3. HORI APEX Racing Wheel: //bit.ly/2J6kaWe * Find a great deal…
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176: Adjusting to a New Normal – Coronavirus and Bicep Tear

Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she’s been, and how she has had to adjust to a new norm. When she tore her bicep and how she had to quickly adjust her mindset to gratitude. Now, we all have to adjust to…
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The Top Three Squat Mistakes You are Making

Get 7 Day FREE TRIAL to My Fitness and diet App here: //www.jillianmichaels.com/app Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves! These are the top squat mistakes you are making. Learn proper squat form. Workout with knee pain. How to protect your knees and back…
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Easy Stay Home Keto Meal Plan From Your Freezer & Pantry

This 7-day keto meal plan uses entirely ingredients from your freezer or pantry, ones that last a long time in the fridge, and items that can be ordered online. Read More > Easy Stay Home Keto Meal Plan From Your Freezer & Pantry Want more like this? Visit the Wholesome Yum recipe index for more natural,…
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8 Do-Anywhere Pilates Moves

We’ve gathered an array of moves that are not only engaging and effective, but they also can be completed anywhere on the go. Scheduling can get out of control for anyone. We’ve gathered an array of moves that are not only engaging and effective, but they also can be completed anywhere on the go. Whether…
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What is a Gua Sha Facial and How To Use The Tool On Yourself

While it’s been popping up on Instagram feeds worldwide, the truth of the matter is, the ancient Chinese medical skin treatment of Gua Sha (meaning “to scrape away illness”) has been around since the Paleolithic Age—a time when hands and/or stones were used on the body to help alleviate symptoms of illness. We’ve recently launched…
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10 Best Skin Care Product Reviews By Consumer Report in 2020

Taking care of your skin can involve everything from eating healthy foods to wearing sunscreen anytime you’re outdoors. Using the best available skincare products can also greatly improve the condition of your skin. Choosing the best skincare products for your own skin can depend on your age, your main skin concerns, and your skin type.…
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NIGHT TIME SKIN CARE ROUTINE 🌙

All of these products have been a part of my daily skin care routine for last 6 months! I hope you enjoy them as much as I do if you decide to try them out for yourself 🙂 IG: StephiNguyen Equate Makeup Remover Wipes //go.magik.ly/ml/v1vm/ Cotton Rounds //go.magik.ly/ml/v1vn/ Fresh Soy Cleanser //go.magik.ly/ml/v1vr/ Toner //go.magik.ly/ml/v1vs/ Renew…
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AT HOME WORKOUT – no equipment! QUARANTINE SERIES | Rebecca Louise

FREE LIVE WORKOUT! 🔥Register here //rebeccalouise.easywebinar.live/ab-butt-workout 💪🏻Join me SATURDAY 21st March 9am PST for a FREE LIVE workout with me, Alphie and Pennie! If there is one thing I can help with, it’s motivating people and showing how to be positive 😁So come and join me and let’s boost your metabolism and your attitude! ★ The #1…
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What I Ate This Week (isolation food vlog)

I missed you all so much!!! Hope you enjoy this isolation compilation of what I ate this week! Today is day 5 of not leaving my house… hope you’re all taking care and staying safe! ♡ LETS BE FRIENDS: Instagram: //instagram.com/itslivb Website & Blog : //itslivb.com Pinterest: //pinterest.ca/itslivb Lifestyle channel: //goo.gl/nFfTEs ♡ CAMERA: Canon 80D…
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Here’s Proof That Marley Twists Are the Perfect Protective Style For Summer

As Summer inches closer, it’s time to think about new hairstyles. The warmer months of the year are the perfect time to experiment with different styles, whether they be cuts, colors, or protective styles, and lots of people like to use this time to sport all kinds of braided hairstyles, including Marley twists. If you’ve…
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Keep Hair Dye Off Your Skin (or Remove It) With These Dye Tips

Whether you’re shelling out the cash for service at a salon or putting your skills to the test on your own at home, hair dye can be a tricky business. If you’ve ever gotten into a snafu with a box of color (or even been at the hands of a messy stylist), chances are you’ve…
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My Girlfriend Moved In a Week Before the Coronavirus Hit – and My Weird Beauty Habits Are Shaking

I don’t care what you say – everybody has a weird, secret beauty behavior. It’s that one (or two) kind-of-gross thing you do behind a locked bathroom door, when your roommates just left for Target and all your friends are out of town. Hailey Bieber once told me, for example, that she could stare at…
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Thinking About Trying a Hair Relaxer For the First Time? Here’s What You Need to Know

Up until I was about 16, I used to get my hair chemically relaxed about once every six weeks. At that point, I started wearing my hair in weaves and other protective styles, which is why I held off on the relaxers for about two years. I only ended up relaxing my hair one more…
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You’re Going to Fall Madly in Love With These 22 Best Mascaras of All Time

Finding the perfect mascara is like dating. You expect a lot from your one-and-only pick, and you never want to settle for less than what you need. When it comes to your lashes, you want the best mascara out there – one that does it all: lengthens, volumizes, and thickens, all while avoiding clumps and…
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10 of Our Editors’ Hands-Down Favorite Bath and Body Works Products

Walking into Bath & Body Works is truly a magical experience. Everyone is smiling, it smells of a mix of baked goods and fresh flowers, and pretty packaging surrounds you with bright, cheerful colors. It’s no wonder we can’t leave without at least two new candles, some hand soap, and the newest body lotion fragrance…
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Curious About Madam CJ Walker’s Hair Products After Watching the Show? We Tried Them Out

Madam CJ Walker was a pioneer who created groundbreaking haircare products long before we became devotees of other popular brands that specifically cater to textured hair. The legendary businesswoman is the subject of Netflix’s all-new limited series Self Made: Inspired by the Life of Madam C.J. Walker, which follows her life as she started her…
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A Celebrity Esthetician Shared the One Skin Question She Gets Asked About the Most

Celebrities – they’re just like us, right? Not really . . . but at least their skincare concerns are. Crystal Koro, a celebrity esthetician and founder of Crystal Clear Skin & Beauty in LA, who has worked with Olivia Culpo, Mel B, and even gave Kylie Jenner her first facial, is privy to some top-notch…
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14 Genius Skincare Swaps That Are 10 Times More Sanitary Than Your Fingers, All at Sephora

Germs are everywhere and, no matter how good you are at always washing your hands and keeping your home’s surfaces clean, you may still worry about lurking dangers you may have missed. Like, even if you’re getting better about not touching your face midday without realizing it, you may be ready to step up that…
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These Photos of a Little Girl Dressed as Influential Women Scream “Girl Power!”

Jenelle Wexler’s daughter Liberty Jaine was just 3 weeks old when an unexpected tradition was born. Jenelle dressed her up as the famous Mexican artist Frida Kahlo, and from then on, she set out on a mission to highlight hundreds of additional influential women who have paved (or currently are paving) the way for other…
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Mulan Is Pushed and Trolls Will Be On-Demand: See the Other New Kids’ Movies Hopefully Releasing This Spring

We’re not sure what our families did to deserve this Spring’s movie release lineup, but y’all, it is stacked! Between three new Disney movies (one is Pixar!), a Trolls sequel, and brand new SpongeBob Squarepants and Scooby-Doo adventures, there’s so much in store for you and your kids this Spring. Keep reading for all of…
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2020 Is the Year of Sweatshirts, and These Are Our 21 Favorites

Sweatshirts aren’t just your post-workout layer anymore; they’ve become a fashion girl staple. Now, our favorites have fun graphics or interesting details, and they’re the picks we’ll be wearing throughout 2020. The great part about a sweatshirt is that they’ll keep you cozy, but they don’t look disheveled anymore. Pairing them with matching sweatpants or…
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The Shirk Report – Volume 570

  Welcome to the Shirk Report where you will find 20 funny images, 10 interesting articles and 5 entertaining videos from the last 7 days of sifting. Most images found on Reddit; articles from Digg, Kottke, WITI, Facebook, Twitter, and email; videos come from everywhere. Any suggestions? Send a note to submit@twistedsifter.com   20 IMAGES…
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Ranked 5th in the World, Sakura Kokumai Is the First American to Qualify For Olympic Karate

The World Karate Federation announced the first 40 athletes heading to the 2020 Tokyo Olympics today, including the first (and so far, only) American to qualify: Sakura Kokumai, a 27-year-old Hawaii native who’s been doing karate for 20 years. “21 qualifiers over the course of two years. Traveling, training, walking into the ring alone. Not…
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5 Tips For Staying Informed About COVID-19, While Minimizing Stress and Anxiety

Whether you follow entertainment, sports, or politics, every headline right now is about one thing and one thing only: the coronavirus. COVID-19 has sickened thousands across the globe, and for those of us who are fortunate enough to be healthy, it has drastically changed the way we live. It’s hard to escape the harsh realities…
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I’m Worried About a Million Things Right Now and Not One of Them Is Gaining Weight

As the coronavirus pandemic continues to spread, especially here in NYC, the last few weeks have drastically changed for all of us. I went from attending group fitness classes, in-office meetings, and dinners with friends to isolating at home, only leaving to go to the pharmacy or grocery store, and using what feels like a…
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20% of US Coronavirus Hospitalizations Are Young Adults, a New CDC Report Says

The data we’ve seen so far on the novel coronavirus (COVID-19) shows that it’s most dangerous for people over the age of 60 and those with preexisting conditions. A new CDC report confirmed that, but also offered proof that COVID-19 can seriously affect younger demographics in higher numbers than many might expect. The report looked…
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I’m a Fitness Editor, and This Is My Workout Routine While Sheltering in Place

Reshaping our regular routines is part of the adjustment process as governments continue to fight the novel coronavirus (COVID-19) outbreak. While that might seem like a relatively small sacrifice, it can take a major toll on your mental health and, when it comes to workout routines, physical well-being. Experts say that continuing to exercise (within…
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If You’re Anxious, Let Lizzo’s Flute-Filled Meditation Help You Find Strength

View this post on Instagram A post shared by Lizzo (@lizzobeeating) on Mar 13, 2020 at 10:42am PDT Fear, uncertainty, and anxiety are becoming common feelings for many of us as the world continues to fight the global novel coronavirus (COVID-19) epidemic. While social media can be a source of those emotions, it can also…
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You Don’t Need Weights For This 3-Move Home Workout – Just Grab a Water Jug

View this post on Instagram A post shared by Coach & Pull-Up Expert (@angela_gargano) on Mar 20, 2020 at 6:18am PDT One thing we love about so many home workouts is that they’re versatile – so versatile you don’t even need typical gym equipment to get them done. Is your access to dumbbells limited? How…
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4 Morning Stretches to Combat Work-From-Home Body Stiffness

That peaceful moment when your coffee is brewing and your toast is browning is the perfect time to combat some of the work-from-home joint pain or stiffness that comes with swapping your office chair for a sectional. Before clocking in from the couch, get ahead of your tight shoulders and back with some morning stretches.…
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10 Quick Workouts That Will Help You Feel Calmer, Fitter, and More Confident From Home

You don’t have go to the gym or fill your home with wall-to-wall equipment to get in an effective workout, not when there are hundreds of simple, machine- and equipment-free routines just a click away on YouTube. And you know what? You don’t need a lot of time, either, and this roundup of 20-minute workouts…
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Attitude and Amplitude: I Can’t Get Over This Soulja Boy Hip-Hop Floor Routine

Collegiate gymnastics is over – the 2020 NCAA season was cut short due to the coronavirus outbreak – and my heart has been heavy ever since. That’s why I like to reminisce about the amazing routines these kickass athletes have done this year. One of which is a floor performance from Oregon State senior and…
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22 Pairs of Sweatpants That Will Become Your New Wardrobe – All on Sale!

Since so many of us are staying at home, our wardrobe has changed a bit. We’re swapping our daily uniform of blazers and midi skirts for matching sets and workout clothes, and right now, we can stay cozy and cute in stylish sweatpants. We found a bunch of sweatpants you’re going to love, and they’re…
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How to Manage Stress and Anxiety While at Home For Long Periods of Time

As the country takes action to combat the rapid spread of the global coronavirus pandemic, your current living space might be getting a bit too comfortable. There are different restrictions in place depending on your location – and you can still go out to buy groceries and essential supplies at the moment – but, for…
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6 Free Barre Workouts You Can Stream Right Now to Get Toned at Home

With much of the country staying home as much as possible right now, many of us are turning to at-home workouts as a way to take care of our mental and physical health. Barre workouts are a good choice for tackling at home because they typically include smaller, more targeted movements that are easy to…
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