London - Berkshire

Author: Dr. KOTB Team

This Romantic Comedy Would You Rather Is Full Of Impossible Decisions

It seems unfair to make you choose, but I’m asking you to anyway. View Entire Post ›

Sorry, You’re Not 100% That Bitch If You Can’t Ace This Lizzo Trivia Quiz

Truth hurts! View Entire Post ›

It’s Time To See If You’re The True “Orange Is The New Black” Fan That You Think You Are

Let’s go, Litchfield. View Entire Post ›

Pick Discontinued Snacks To Bring Back To Find Out When You’ll Get Married

Stuffed Bagel Bites or Burger Lunchables? View Entire Post ›

Jenna Dewan Just Announced She’s Engaged And Showed Off Her Ring On Instagram

The couple announced the news with matching Instagram posts showing off Jenna’s ring. View Entire Post ›

India Is In The Middle Of A Coronavirus YouTube Frenzy, And It’s Going To Get People Killed

“There is a general sense of fear, so people look out for information — and YouTube becomes one of the places to look for it.” View Entire Post ›

Best clip-on and non-wrist fitness trackers

Wearing a fitness tracker doesn’t mean having to advertise the fact you’re watching your health, nor wear some nasty plastic on your wrist. The market has moved well away from discreet fitness trackers – and even Fitbit has killed off the Fitbit Zip, which was a firm favorite for the clip-on crew. That means trackers…

✅ Microwave Drawer: Best Microwave Drawers 2020 (Buying Guide)

Microwave Drawer: Our trained experts have spent days researching the best Microwave Drawers in 2020: ✅1. Sharp 24 in. Microwave Drawer: // ✅2. Bosch 800 Series Microwave Drawer: // ✅3. KitchenAid Microwave Drawer: // ✅4. ZLINE 24 in. 1.2 cu. Ft. Microwave Drawer: // ✅5. Sharp 1.2 cu. ft. Microwave Drawer: // To save you…
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Keto Cheese Wraps Recipe: Chicken Bacon Ranch Wraps

An easy, flavorful ranch chicken bacon wrap recipe! These keto cheese wraps need just 6 ingredients + 5 minutes prep. It’s the BEST keto sandwich wrap recipe! Get The Recipe > Keto Cheese Wraps Recipe: Chicken Bacon Ranch Wraps Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes…
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Lean and Green Postworkout Shake

A rainbow of fruits and veggies makes this a nutritious and delicious postworkout shake. Green Goddess Shake Makes: 2 servings 1 cup unsweetened rice milk 1 cup spinach 1 cup kale ½ cup frozen pineapple chunks ½ cup frozen mango 1 small apple, cored juice of ½ lime 2 scoops whey protein powder ice Instructions…
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Juline Gurney: Honoring Her Son’s Memory

After a heart wrenching tragedy, Juline Gurney lost 50 pounds and regained her life. Before 2016, on any given day, you could find Juline Gurney taking a kickboxing class, training for a marathon and even teaching bootcamp classes, but all that changed when Gurney had to make the one decision no mother should ever have to make: to take her 33-year-old…
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Are you starting off on your fitness journey trying to get a butt lift? This 5 MIN BUTT LIFT BEGINNERS WORKOUT is perfect for you! Not sure where to start? Kickstart your healthy lifestyle, enter your email to receive your FREE workout & meal plan – // Need a pair of resistance bands? 🙋🏽‍♀️ You…
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ColourPop’s Sailor Moon Makeup Comes With Moon Prism Crystal Gels and Tuxedo Rose Eye Shadow

Prepare to fight evil by the moonlight and look cute as hell by the daylight with ColourPop‘s glittery new Sailor Moon-inspired makeup collection. The nostalgic ’90s makeup line is only available for a limited time and features a lenticular printed palette meant to pop right off of the box like an IRL GIF. So, yes,…
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9 Things You Didn’t Know About Sex Education’s Patricia Allison (aka Ola!)

Sex Education‘s Patricia Allison is quickly earning her spot on the list of 2020’s most exciting young actors. After making her debut halfway through season one of Sex Education, Ola gets a lot more screentime the second time around. She is finally at the same school as all the other Sex Education characters; but things…
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This Oil Painting on a Flat (but Not Rectangular) Panel is Bananas

  Dutch painter Rutger Hiemstra recently completed this hyperrealistc 3D painting of a banana in an aluminum container. This is an ongoing series for Hiemstra who has painted 8 various images of a banana in various lunch containers. In the video below you can see how his previous painting in the series (banana nr 7)…
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Here’s Why Katie Ledecky Is Likely to Add to Her Impressive Olympic Medal Count in Tokyo

American swimmer Katie Ledecky became a household name at the 2016 Rio Olympics, where she clocked astonishing times in the pool and ultimately became the most decorated female athlete at the Games. But just how many Olympic medals does she count among her collection? To date, Katie has won an impressive six Olympic medals, five…
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Sunday with the Sullivans – February 16th

It’s our 2nd "Sunday with the Sullivans" LIVECast and this time we’re cozy by the fire. Watch us to find out what is happening in our little #KetoClan this week. We discuss my upcoming LIVE Interactive Online Cooking Class with my friend Crystal, a few keto menu ideas and David discusses his own #KetoJourney

How To Kiss a Man To Make Him Fall In Love Review

How to Kiss a Man To Make Him Fall In Love teaches you how to really kiss a man. Kissing is the key to locking in chemistry and it’s much more than just the physical aspect. It’s the secret to having better sex, a better relationship, and ultimately, a better life together. People often mistake…
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Free Redken Extreme Length Shampoo

Free Redken Extreme Length Shampoo Follow the link on BzzAgent to apply. You can also Like us on Facebook, Follow us on Twitter Or join our Deals & Discounts Facebook Group for huge savings!

Empowered Green Shakeology

“I AM Empowered: I know my worth and lead with vitality.” — Barre Blend Fuel your body and start your day right by blending up this Empowered Green Shakeology. Inspired by Barre Blend’s “I AM” Daily Motivation Cards, this gorgeous shake is an easy (and delicious!) way to get some greens in, plus the blend of…
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19 Things You Don’t Know About Joel Freeman

Sure, you know Joel Freeman from LIIFT4 and his martial arts-inspired program CORE DE FORCE, but do you really know Joel? He’s made grown men and women cry (himself included) with his punishing HIIT workouts, and now he’s on a mission to get people in knockout shape with his new boxing program, 10 Rounds, coming this spring. Joel may…
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Everybody Has A “To All The Boys 2” Character That Matches Their Personality — What’s Yours?

I’m a Lara Jean sun, Stormy moon. View Entire Post ›

Which “Full House” Daughter Are You?

Oh my lanta! How rude! You got it dude! View Entire Post ›

There Is Literally No Way You’re Going To Pass This 2000s Quiz Unless You’re A True Millennial

If you made an avatar of your crush on The Sims in the early ’00s, then this quiz is for you! View Entire Post ›

Jake Paul Responded To Criticism Over His Tweet About Anxiety After People Called It “Really Harmful”

“Everyone clowning my tweet but it’s now spreading more awareness about anxiety.” View Entire Post ›

Best Fitbit Ionic bands 2020: Smarten up your smartwatch

The Fitbit Ionic was Fitbit’s first smartwatch and still remains the company’s flagship wearable and its only wearable to have built-in GPS. That means it’s a great sporty companion for outdoor workouts. But you don’t always want it to look quite so sporty, and that’s where a replacement band will come in. Thankfully, like Fitbit’s…

✅ Anti-Fatigue Mat: Best Anti-Fatigue Mats 2020 (Buying Guide)

Anti-Fatigue Mat: Our trained experts have spent days researching the best Anti-Fatigue Mats in 2020: ✅1. Clever Productions Anti Fatigue Standing Desk Mat: // ✅2. New Life by GelPro Anti-Fatigue Mat: // ✅3. Mainstays Comfort Mate D Kitchen Mat: // ✅4. Imprint CumulusPRO Standing Mat: // ✅5. Topcobe Antifatigue Floor Mat: // To save you…
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Hip-Flexor Stretches: Mobility in Motion

Trade tight hips for peachy-keen glutes with this smooth-flowing dynamic stretching routine. Tight hip flexors can neurologically weaken your glute complex, robbing you of the ability to fully extend your hips and cash in on complete gluteal activation. This means all that hard work you’re doing in the gym — lunging, squatting and deadlifting —…
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All About the Skin Microbiome (And 5 Ways to Keep it in Balance)

What if I told you that you have a silent friend that is with you all the time, placing a beautiful, sheer, protective barrier around you. This friend creates the barrier by hosting billions of warriors, that are invisible to the naked eye, and these all work together to protect you as you interact with…
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Pampers | Share the Love

Nobody loves harder or stronger than a mom. Yet 9 out of 10 moms worry they aren’t doing a good enough job. Send this video to a mom who needs a reminder how amazing she is and help us #ShareTheLove.

Dopamine Is The Key For Happiness, Here’s How To Produce More Of It

Dopamine is an important neurotransmitter which helps to control our brain’s reward and pleasure centers. It also keeps us motivated and focused so we can work toward reaching our goals. Signs of low dopamine include fatigue, depression, an inability to deal with stress, poor concentration and memory, mood swings, a lack of motivation, and failure to complete tasks or…
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Chopped Power Salad with Baked Tofu and Almond-Miso Dressing

Last year I linked to a Maple-Miso Tofu recipe in one of my What I Ate This Week posts and shortly afterwards, the recipe disappeared from the internet. I have no idea why it was taken down, but I get people asking me once in a while if I happen to have a copy of…
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The Best Celebrity Hair and Makeup Looks at the 2020 BRIT Awards

Once we calmed down after reading who’d be performing at the 2020 BRIT Awards – a list that includes Lizzo, Stormzy, Harry Styles, Lewis Capaldi, and Billie Eilish – we prepared ourselves to see some epic celebrity beauty moments on the red carpet. Like the Grammys in the States, the BRIT Awards offer an opportunity…
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The Weeknd’s “After Hours” Song Will Make You Dance and Cry at the Same Time

After unveiling the cover art for his upcoming After Hours album, The Weeknd released the third single from the project of the same name on Tuesday night. In the track (which follows “Blinding Lights” and “Heartless“), the 30-year-old reminisces about a previous relationship and apologizes for his past transgressions. “Oh, baby, where are you now…
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Swinging a Wrecking Ball with a Helicopter to Remove Unstable Rock

  In this informative clip, the Norwegian Public Road Administration clears a potential rockfall debris prior to establishing an additional rockfall barrier fence. This was done in order to protect highway 70 in Western Norway. The helicopter sledgehammer was preformed by the Airlift AS, and the fence wast built by Betongrenovering AS.  

Getting an IUD Helped Ease My Painful Periods, and I’m Never Going Back

From the moment I first started my period, that time of the month always meant being in excruciating pain. If by some miracle I could get out of bed during the heaviest days of my period, I would end up at school, hunched over my desk, trying not to cry and counting the minutes until…
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Tips For Cutting Out Processed Food: From Reader Stephanie

Full-time mom and wife, Stephanie, shares how switching to real food eventually became a habit and saved her family money in this guest post.

I Tried 6 Popular Anti-Snoring Devices. Here’s How They Did.

A year ago, I was diagnosed with nasal polyps and regularly snored like a wild boar. I’ve had the polyps removed, but the snoring continues. I’m not alone. According to Principles and Practice of Sleep Medicine (Fifth Edition), “about 40% of the adult population” snores. Sometimes my snoring wakes up my husband (and vice versa),…
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Perfect Hard Boiled Eggs Every Time (3 Ways!)

Ever made hard boiled eggs and couldn’t get them to peel, undercooked the yolks, or overcooked the yolks? This guide is for you! We tested all the tricks we’ve heard about making perfect hard boiled eggs to see what works and what doesn’t. The result: perfect hard boiled eggs every time! Let us show you…
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Text Chemistry Review

Text Chemistry has taken all the dating guides used in the past and modernized them to suit the technology of today. There was once a time when your friends would set you up on a blind date and you would build on that via phone conversations until your next date. Those days are long behind…
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FREE Hilo Life Keto Snack Mix From Sampler [Verified Received By Mail]

Sampler has yet another free sample for a free Hilo Life Keto Snack Mix. See if you qualify below! You can also sign up here but it’s likely the same sample fulfillment partner offering it. How to check for free sample: Visit the companies website by clicking “Get This Offer (External Website)” Login or register…
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Free Conair True Glow Battery Operated Facial Brush

Free Conair True Glow Battery Operated Facial Brush Follow the link on BzzAgent to apply. You can also Like us on Facebook, Follow us on Twitter Or join our Deals & Discounts Facebook Group for huge savings!

Free Murad Product Samples

Free Murad Product Samples Follow the link on BzzAgent to apply. You can also Like us on Facebook, Follow us on Twitter Or join our Deals & Discounts Facebook Group for huge savings!

Free Real Chemistry Environmental Rescue Masks!

Free Real Chemistry Environmental Rescue Masks! Look what’s in next months Daily Goodie Box – Real Chemistry Environmental Rescue Masks! The ingredients in the firming serum infused into the intensive fabric mask are incredibly unique. Use to help diminish dark spots as well as fine lines and wrinkles, enhance the skin’s elasticity, and even brighten…
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Free Murad Environmental Shield Serum

Want to try out a sample of Murad products including their environmental shield serum for free? If so then head over to BzzAgent and get yourself registered and you will get to try this product for free. Follow their link and register today. Click GET FREEBIE button to visit their website and read about this…
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Truly ALIVE Do shizz that scares the heck out of you, feeds your soul, keeps you fully PRESENT and reminds you how alive you really are. That is how we age in reverse. Can’t believe the life changing experiences over the last week and 1/2… and still more coming here in this magical place of…
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7 Healthy Habits to Start Your Day Right

The way you start your day can either set you up for success or make you wish you stayed in bed. In other words, when it comes to rising and shining, it’s important to get things right from the very beginning. That’s why BODLife contributor Daisha Graf put together seven healthy habits that will get…
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Shakeology Poderoso de Plátano y Arándanos

(1 porción) Rico en fibra, rico en proteína, fácil de preparar, vegetariano Ingredientes 1 taza leche de almendras sin azúcar 1 taza hielo 1 porción Shakeology de Café Latte (de suero de leche o vegano) ½ taza espinaca cruda ¼ taza arándanos frescos (o congelados) ¼ plátano maduro grande Instrucciones 1. Pon leche de almendras, hielo,…
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Limitless Blueberry Blackberry Shakeology

“I AM Limitless: I remove my self-inflicted boundaries to reach my fullest potential.” — Barre Blend Fueling your body with healthy foods in the right portions can help you live your best life and this making this simple Shakeology recipe every day is a great start. There are only five ingredients and in five minutes…
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Shakeology Ultracremoso de Arándanos y Moras

(1 porción) Rico en fibra, rico en proteína, fácil de preparar, vegetariano Ingredientes 1 taza leche de coco sin azúcar 1 taza hielo 1 porción Shakeology de vainilla (de suero de leche o vegano) ½ taza arándanos frescos (o congelados) ½ taza moras frescas (o congeladas) Instrucciones 1. Pon leche de coco, hielo, Shakeology, arándanos y…
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