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5 Ways To Prevent Muscle Loss (ON A DIET)

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5 Ways To Prevent Muscle Loss (ON A DIET)

Discover the 5 Ways to prevent muscle loss while cutting. In order to avoid losing muscle on a diet you have to make sure you avoid these mistakes. If you’re losing weight off the scale and burning fat without losing muscle then you’re on the right track. FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=vime&utm_term=prevent TIMESTAMPS: Maintain As Much Strength 0:58 Eat Enough Protein 4:37 Keep Calories and Carbohydrates as High as Possible 5:43 Decrease Training Frequency 7:22 Stick Primarily […]

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