181: Overcome Phobias and Anxiety with Adam Cox
Adam Cox is a Psychologist and Hypnotherapist and the Founder of Phobia Guru. He is widely known as the UK’s leading expert on dealing with phobias quickly – so quickly in fact that he was called The Phobia Guru by clients and the media.
As a teen and early twenties Adam experienced crippling phobias, including social phobias, fear of heights, fear of public speaking and agoraphobia. He ended up seeking medical validation and was diagnosed with GAD.
So, how does someone like that become the GURU on how to overcome such phobias? Tune in today and find out EXACTLY how Adam Leveled Up and Created Everything from Nothing.
In this episode, you will learn:
The difference between fears and phobias
How majority of fears are learned
How you can overcome your phobias
How to handle this stressful time