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10 min Dumbbell BOOTY Workout – At Home Friendly – (Day 3)

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10 min Dumbbell BOOTY Workout – At Home Friendly – (Day 3)

10 min Dumbbell BOOTY Workout – At Home Friendly – (Day 3)

DOWNLOAD THE AT-HOME PROGRAM FOR FREE: https://forms.gle/9yeN5NPTxCtFkaEK6

A killer 10 min BOOTY and LEGS workout for you guys! The first half of the workout is focused on MUSCLE BUILDING, and the second half is focused on FAT BURNING. Hope you enjoy!

XO, Katie

SUBSCRIBE TO MY CHANNEL!
https://www.youtube.com/katiecoriocutekatiebug

INSTAGRAM //
https://www.instagram.com/cutekatiebug
https://www.instagram.com/corioactive

SHOP ALL EBOOKS – use code "subbie" for 15% off:
https://www.katiecorio.com/shop

SHOP MY FAVORITE SUPPS – discount code: "KATIE1UP":
https://1upnutrition.com/

Today’s Outfit Details: Lorna Jane bra, Carbon38 Takara leggings

ABOUT //
Katie Corio is a health and fitness expert and cover model based out of San Diego, California. Apart from Youtube, Katie focuses on her online coaching business (https://www.coriofit.com)

And runs her women’s athleisure line, Corio Active.
https://www.instagram.com/corioactive
https://www.corioactive.com

She has a B.A. in Kinesiology from San Diego State, she’s a NASN Licensed Sports Nutritionist and NASN Expert Level Personal Trainer. Katie is a former National NPC and WBFF Bikini competitor as well as a USPA Powerlifting champ.

Through Katie’s influence in the health and fitness space, she’s worked with companies such as Febreeze, Secret Deodorant, FabFitFun, Lorna Jane, Live Fit Apparel and 1Up Nutrition to name a few. She has worked with many fitness magazines such as Muscle & Fitness, Muscle & Fitness HERS, Power Magazine and graced the cover of Oxygen Magazine in 2018 and the cover of India’s Fit’N’Glam magazine in 2020.

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