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10 Amazing Health Benefits of Eating Black Chickpeas (Kala Chana)

10 Amazing Health Benefits of Eating Black Chickpeas (Kala Chana)

Black Chickpeas (Kala Chana) are a type of legume that offer a range of health benefits.

1 cup of black chickpeas contains 15 grams of protein, 45 grams of carbohydrates, 13 grams of dietary fiber, 477 milligrams of potassium, 11 milligrams of sodium and 4.7 milligrams of iron.

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